170b284b-f484-4447-a3ca-32d0eff1fcaf 2024-10-04 fb7a1ed5-193c-4a59-af6c-8aeb4626d60e
Location
St. Catherine's Dining Menu
St. Catherine's Dining Menu
Cyber Cafe
Date
Friday, October 4
September 23 - 29
September 30 - October 6
October 7 - 13
October 14 - 20
October 21 - 27
October 28 - November 3
Monday, September 23
Tuesday, September 24
Wednesday, September 25
Thursday, September 26
Friday, September 27
Saturday, September 28
Sunday, September 29
Monday, September 30
Tuesday, October 1
Wednesday, October 2
Thursday, October 3
Friday, October 4
Saturday, October 5
Sunday, October 6
Monday, October 7
Tuesday, October 8
Wednesday, October 9
Thursday, October 10
Friday, October 11
Saturday, October 12
Sunday, October 13
Monday, October 14
Tuesday, October 15
Wednesday, October 16
Thursday, October 17
Friday, October 18
Saturday, October 19
Sunday, October 20
Monday, October 21
Tuesday, October 22
Wednesday, October 23
Thursday, October 24
Friday, October 25
Saturday, October 26
Sunday, October 27
Monday, October 28
Tuesday, October 29
Wednesday, October 30
Thursday, October 31
Friday, November 1
Saturday, November 2
Sunday, November 3
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Sweet Sensations
Garden Fresh
Crumb & Crust
Soup
Featured Meals
Sweet Sensations
Nutritional information
Sugar Cookie
2 Ea per portion
% Daily Values
Calories 320 cal 16%
Calories from Fat 0 cal 0%
Total Fat 14.0 g 18%
Saturates 7.0 g 1%
Cholesterol 20 mg 6.67%
Sodium 280 mg 9%
Carbs 46 g 18%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 4 g 5%
Calcium 0 mg 0%
Iron 2 mg 9.94%
Potassium 40 mg 0.85%
Ingredients: Dough Cookie Butter Sugar 1.33 Oz (Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour,Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar,Margarine (Palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor[Contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene[Color]), Eggs, Butter (Cream [Milk], Salt), Contains 2% Or Less Of:Invert Sugar, Salt, Baking Soda, Soy Lecithin).
Sugar Cookie 320 cal
Nutritional information
Pie Silk French Purchased 8 Cut
Slice per portion
% Daily Values
Calories 580 cal 29%
Calories from Fat 380 cal 54%
Total Fat 41.0 g 53%
Saturates 20.0 g 1%
Cholesterol 65 mg 22%
Sodium 190 mg 6%
Carbs 45 g 18%
Fiber 3 g 21%
Sugars 35 g 27%
Protein 6 g 7%
Calcium 4 mg 0.31%
Iron 17 mg 92.28%
Potassium 0 mg 0%
Ingredients: T&S 10" French Silk Pie.
Pie Silk French Purchased 8 Cut 580 cal
Garden Fresh
Nutritional information
Coleslaw
1/2 Cup per portion
% Daily Values
Calories 160 cal 8%
Calories from Fat 0 cal 0%
Total Fat 15.0 g 19%
Saturates 2.0 g 1%
Cholesterol 15 mg 5%
Sodium 200 mg 7%
Carbs 6 g 2%
Fiber 2 g 10%
Sugars 4 g 3%
Protein <1g 1%
Calcium 28 mg 2.15%
Iron 0 mg 2%
Potassium 111 mg 2.36%
Ingredients: Cabbage Slaw Mix, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), White Vinegar (Distilled White Vinegar Diluted With Water To 5% (50 Grains) Acidity), Sugar, Iodized Salt, Celery Seed (Celery Seed), Mustard Ground, Ground Black Pepper.
Coleslaw 160 cal
Nutritional information
Carrot & Raisin Salad
1/2 Cup per portion
% Daily Values
Calories 110 cal 6%
Calories from Fat 40 cal 6%
Total Fat 5.0 g 6%
Saturates 0.5 g 1%
Cholesterol 5 mg 2%
Sodium 170 mg 6%
Carbs 16 g 6%
Fiber 3 g 21%
Sugars 9 g 7%
Protein 1 g 1%
Calcium 39 mg 3%
Iron 0 mg 2.44%
Potassium 391 mg 8.32%
Ingredients: Shredded Carrots, Light Mayonnaise, Raisins.
Carrot & Raisin Salad 110 cal
Nutritional information
Garden Salad with Tomatoes
Cup per portion
% Daily Values
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 3 g 1%
Fiber 1 g 7%
Sugars 2 g 1%
Protein <1g 1%
Calcium 22 mg 1.69%
Iron 1 mg 3%
Potassium 167 mg 3.55%
Ingredients: Green Leaf Lettuce, Fresh Tomatoes (Fresh Tomato), Iceberg Lettuce, Fresh Cucumber.
Garden Salad with Tomatoes 15 cal
Nutritional information
Iceberg Wedge Salad
Each per portion
% Daily Values
Calories 700 cal 35%
Calories from Fat 35 cal 5%
Total Fat 63.0 g 80%
Saturates 16.0 g 1%
Cholesterol 95 mg 31.33%
Sodium 1,930 mg 64%
Carbs 22 g 9%
Fiber 3 g 19%
Sugars 15 g 12%
Protein 17 g 21%
Calcium 227 mg 17.46%
Iron 1 mg 5.89%
Potassium 447 mg 9.51%
Ingredients: Iceberg Lettuce, Salad Dressing of Choice from 1.5 Oz Pkt (1.5 Oz Chunky Blue Cheese Dressing (Soybean Oil, Vinegar, Water, Blue Cheese (Cultured Milk, Salt, Cheese Cultures, Enzymes), Egg Yolk, Sugar, Contains less than 2% of: Salt, Potassium Sorbate, Sodium Benzoate and Calcium Disodium EDTA as preservatives, Lactic Acid, Natural Flavor, Xanthan Gum, Sour Cream Solids (Milk), Garlic.), 1.5 Oz Kens Golden Italian Dressing Pkt (Water, Vinegar, Soybean Oil, Sugar, Salt, Contains Less Than 2% Of Garlic*, Xanthan Gum, Spice, Onions*, Red Bell Peppers*, Paprika, Beta-Carotene (Color), Potassium Sorbate And Calcium Disodium Edta (To Protect Flavor). *Dried), Dressing 1000 Island 1.5 Oz Pkt (Soybean Oil, Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor, Spices [Including Mustard Seed, Celery Seed], Minced Onion, Red Bell Pepper, Turmeric), Water, Distilled Vinegar, Sugar, Tomato Paste, Egg Yolk, Contains Less Than 2% Of Salt, Xanthan Gum, Mustard Flour, Onion,* Paprika Extract (Color), Spice. *Dried), Honey French Dressing Packet (Soybean Oil, Sugar, Water, Vinegar, Cider Vinegar, Honey, Tomato Paste, Contains less than 2% of Salt, Paprika, Mustard Flour, Xanthan Gum, Onion Powder, Garlic Powder, Beet Juice Powder (color), Natural Flavor, Calcium Disodium EDTA (to protect flavor).), 1.5 Oz Caesar Dressing Pkt, Dressing Ranch Buttermilk (Soybean Oil, Water, Buttermilk, Distilled Vinegar, Salt, Egg Yolk, Sugar, Whey Protein Concentrate, Garlic Juice, Monosodium Glutamate, Xanthan Gum, Natural Flavor, Onion*, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Polysorbate 60, Garlic*, Spice, Phosphoric Acid, Lactic Acid, Calcium Disodium Edta Added To Protect Flavor. *Dehydrated)), 6x6 Tomato (Tomato), Blue Cheese Crumbles (Blue Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Powdered Cellulose (to Prevent Caking).), Real Bacon Bits (Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey)).
Iceberg Wedge Salad 700 cal
Nutritional information
Fresh Fruit
Each per portion
% Daily Values
Calories 80 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 21 g 8%
Fiber 3 g 21%
Sugars 14 g 11%
Protein 1 g 1%
Calcium 29 mg 2.23%
Iron 0 mg 1.11%
Potassium 275 mg 5.85%
Ingredients: Orange Fresh 113 Ct, Red Delicious Apple 125 Ct, Banana Fresh.
Fresh Fruit 80 cal
Nutritional information
Dessert Gelatin Cubes
1/2 Cup per portion
% Daily Values
Calories 150 cal 7%
Calories from Fat 0 cal 0%
Total Fat 7.0 g 9%
Saturates 6.0 g 1%
Cholesterol 0 mg 0%
Sodium 80 mg 3%
Carbs 20 g 8%
Fiber 0 g 0%
Sugars 19 g 15%
Protein 2 g 2%
Calcium 4 mg 0.31%
Iron 0 mg 0.28%
Potassium 6 mg 0.13%
Ingredients: Water, Water, Non-Dairy Whipped Topping in Tub, Assorted Red Gelatin (Lemon: Sugar, Dextrose, Gelatin, Fumaric Acid, Sodium Citrate, Disodium Phosphate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic Acid (Vitamin C), Yellow 5, Yellow 5 Lake, Yellow 6 Lime: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate, Sodium Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic Acid (Vitamin C), Yellow 5, Yellow 5 Lake, Blue 1, Blue 1 Lake Orange: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate, Sodium Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Acesulfame Potassium, Ascorbic Acid (Vitamin C), Yellow 6, Yellow 6 Lake).
Dessert Gelatin Cubes 150 cal
Nutritional information
SF Red Gelatin
1/2 Cup per portion
% Daily Values
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 1 g 1%
Calcium 3 mg 0.23%
Iron 0 mg 0%
Potassium 91 mg 1.94%
Ingredients: Boiling Water, Cool Water, Gelatin Mix Assort Red SF Bernards.
SF Red Gelatin 5 cal
Crumb & Crust
Nutritional information
Wheat Dinner Roll
Each per portion
% Daily Values
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 170 mg 6%
Carbs 16 g 6%
Fiber 1 g 6%
Sugars 3 g 2%
Protein 3 g 4%
Calcium 10 mg 0.77%
Iron 1 mg 5.06%
Potassium 51 mg 1.09%
Ingredients: 1.25 Oz Parkerhouse Wheat Roll Dough (Enriched Bleached Flour (Bleached Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast, Soybean Oil, Contains 2% Or Less Of: Wheat Gluten, Salt, Dough Conditioners (Sodium Stearoyl Lactylate, Datem, Ammonium Sulfate, Calcium Sulfate, Enzymes, Ascorbic Acid, Potassium Iodate, L-Cysteine Hydrochloride)).
Wheat Dinner Roll 90 cal
Nutritional information
Dinner Roll
Each per portion
% Daily Values
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 180 mg 6%
Carbs 22 g 9%
Fiber 1 g 6%
Sugars 0 g 0%
Protein 3 g 4%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%
Ingredients: 1.5 Oz Proof & Bake Yeast Dinner Roll.
Dinner Roll 110 cal
Nutritional information
Cornbread
Square per portion
% Daily Values
Calories 130 cal 7%
Calories from Fat 0 cal 0%
Total Fat 2.0 g 3%
Saturates 1.0 g 1%
Cholesterol 0 mg 0%
Sodium 550 mg 18%
Carbs 25 g 10%
Fiber <1g 4%
Sugars 2 g 2%
Protein 2 g 3%
Calcium 1 mg 0.08%
Iron 1 mg 8%
Potassium 0 mg 0%
Ingredients: Traditional Cornbread Mix (Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Palm Oil, Leavening (Sodium Acid Pyrophosphate, Baking Soda). Contains 2% Or Less Of: Salt, Whey Protein Concentrate, Sodium Caseinate, Egg, Soy Flour), Water.
Cornbread 130 cal
Nutritional information
Mexican Cornbread
Slice(s) per portion
% Daily Values
Calories 150 cal 7%
Calories from Fat 20 cal 3%
Total Fat 7.0 g 9%
Saturates 1.5 g 1%
Cholesterol 30 mg 10.33%
Sodium 260 mg 9%
Carbs 17 g 7%
Fiber <1g 6%
Sugars 2 g 2%
Protein 4 g 5%
Calcium 78 mg 6%
Iron 1 mg 5.56%
Potassium 51 mg 1.09%
Ingredients: Cornmeal Yellow (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Buttermilk, Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Shredded Cheddar Cheese, Oil Vegetable Pure, Whole Kernel Corn, Yellow Onion, Peppers Jalapeno Sliced, Sugar, Baking Powder, Iodized Salt.
Mexican Cornbread 150 cal
Soup
Nutritional information
Seafood Gumbo
6 Fl Oz per portion
% Daily Values
Calories 50 cal 3%
Calories from Fat 20 cal 3%
Total Fat 2.5 g 3%
Saturates 1.0 g 1%
Cholesterol 25 mg 9%
Sodium 370 mg 12%
Carbs 5 g 2%
Fiber 2 g 9%
Sugars <1g 1%
Protein 3 g 4%
Calcium 3 mg 0.23%
Iron 1 mg 3.11%
Potassium 0 mg 0%
Ingredients: Seafood Gumbo (Water, Shrimp (Shrimp, Water Citric Acid, Sodium Bisulfite), Tomatoes, Salt, Red Bell Pepper, Okra, Onion, Cottonseed Oil, Enriched Wheat Flower, Celert, Tomato Paste, Bell Pepper, Green Onion, Corn Starch, Garlic, Spices and Gumbo File), Water.
Seafood Gumbo 50 cal
Nutritional information
Butternut Squash Soup
8 Fl Oz per portion
% Daily Values
Calories 150 cal 8%
Calories from Fat 0 cal 0%
Total Fat 11.0 g 14%
Saturates 6.0 g 1%
Cholesterol 30 mg 9.67%
Sodium 110 mg 4%
Carbs 13 g 5%
Fiber 0 g 2%
Sugars 1 g 1%
Protein 3 g 3%
Calcium 51 mg 3.92%
Iron 1 mg 3.72%
Potassium 173 mg 3.68%
Ingredients: Chicken Stock (Hot Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)), Butternut Squash, 36-40% Heavy Whipping Cream, Sour Cream (Grade A Cultured Cream), Yellow Onion(s), Fresh Carrots, Fresh Celery, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Black Pepper, Dried Thyme.
Butternut Squash Soup 150 cal
Featured Meals
Nutritional information
Baked Catfish
Piece per portion
% Daily Values
Calories 120 cal 6%
Calories from Fat 0 cal 0%
Total Fat 8.0 g 10%
Saturates 1.5 g 1%
Cholesterol 45 mg 14.33%
Sodium 210 mg 7%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 12 g 14%
Calcium 8 mg 0.62%
Iron 0 mg 1.33%
Potassium 267 mg 5.68%
Ingredients: Catfish Fillet Shank 3-5 Oz (Catfish, Water, Sodium Tripolyphosphate (to retain moisture), Salt), Margarine Spread ZTF 5 Gm Pkt (WATER, CANOLA OIL, PALM OIL, CONTAINS LESS THAN 2% OF SALT, VEGETABLE MONO & DIGLYCERIDES, PECTIN, POTASSIUM SORBATE (A PRESERVATIVE), POLYGLYCEROL POLYRICINOLEATE, CITRIC ACID, ARTIFICIAL FLAVORS, DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E) AS AN ANTIOXIDANT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), VITAMIN D2), Lemon Juice, Ground White Pepper.
Baked Catfish 120 cal
Nutritional information
Fried Catfish
Piece per portion
% Daily Values
Calories 400 cal 20%
Calories from Fat 110 cal 15%
Total Fat 22.0 g 28%
Saturates 4.0 g 1%
Cholesterol 95 mg 31.33%
Sodium 520 mg 17%
Carbs 21 g 8%
Fiber 1 g 6%
Sugars 0 g 0%
Protein 28 g 33%
Calcium 13 mg 1%
Iron 1 mg 8%
Potassium 526 mg 11.19%
Ingredients: Catfish Filets 5-7oz, Cornmeal Yellow (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Iodized Salt, Granulated Garlic.
Fried Catfish 400 cal
Nutritional information
Macaroni and Cheese
6 Oz per portion
% Daily Values
Calories 530 cal 27%
Calories from Fat 15 cal 2%
Total Fat 13.0 g 17%
Saturates 4.0 g 1%
Cholesterol 20 mg 7%
Sodium 400 mg 13%
Carbs 89 g 36%
Fiber 4 g 24%
Sugars 5 g 4%
Protein 16 g 19%
Calcium 77 mg 5.92%
Iron 4 mg 19.61%
Potassium 26 mg 0.55%
Ingredients: Pasta Macaroni Reg (Macaroni Noodles (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Water), Sauce Cheese Cheddar (Water, Soybean Oil, Aged Cheddar Cheese (Cultured Milk, Salt, Enzymes), Modified Cornstarch, Maltodextrin, 2% Or Less Of Cornstarch, Salt, Vinegar, Natural Flavors, Sodium Phosphate, Yeast Extract, Datem, Mono- And Diglycerides, Extractives Of Turmeric, Extractives Of Paprika, Lactic Acid), 2% Milk, 36-40% Heavy Whipping Cream, Shredded Cheddar Cheese.
Macaroni and Cheese 530 cal
Nutritional information
Shepherd's Pie
8 Oz per portion
% Daily Values
Calories 320 cal 16%
Calories from Fat 0 cal 0%
Total Fat 20.0 g 25%
Saturates 10.0 g 1%
Cholesterol 65 mg 21.67%
Sodium 390 mg 13%
Carbs 22 g 9%
Fiber 2 g 14%
Sugars 2 g 2%
Protein 14 g 17%
Calcium 65 mg 5%
Iron 2 mg 9.56%
Potassium 330 mg 7.02%
Ingredients: Mashed Potatoes (Fresh Diced Potatoes (Potatoes, Dextrose, Disodium Pyrophosphate (Added To Maintain Color), Potassium Sorbate (Added To Maintain Freshness)), 2% Milk, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Iodized Salt, Garlic Powder, Ground Black Pepper), Beef Ground Bulk 81/19 Fine (Beef), Beef Gravy (Base Beef Prepared Lo Na No MSG (Water, No MSG Low Sodium Beef Soup Base), Roux (All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (Pasteurized Cream, Natural Flavorings)), Salted Butter Solid, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Onion, Fresh Carrots, Fresh Celery, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Parsley Flakes, Grated Parmesan Cheese, Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Granulated Garlic, Ground Black Pepper.
Shepherd's Pie 320 cal
Nutritional information
Chicken with Apples & Walnuts
Serving per portion
% Daily Values
Calories 390 cal 20%
Calories from Fat 0 cal 0%
Total Fat 24.0 g 31%
Saturates 10.0 g 1%
Cholesterol 150 mg 49.33%
Sodium 340 mg 11%
Carbs 12 g 5%
Fiber 1 g 9%
Sugars 4 g 3%
Protein 33 g 39%
Calcium 52 mg 4%
Iron 1 mg 4.83%
Potassium 546 mg 11.62%
Ingredients: Bnls Sknls Chicken Breast 4 Oz (Boneless, Skinless Chicken Breast With Rib Meat), Canned Sliced Apples, 36-40% Heavy Whipping Cream, Bread Crumbs (Bleached Wheat Flour, Sugar. Contains 2% Or Less Of Salt, Sunflower Oil, Yeast), Nuts Walnuts Halves (Walnuts), Salted Butter Solid, Egg (Whole Shell Eggs), Iodized Salt, Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)), Ground Black Pepper, Rubbed Sage.
Chicken with Apples & Walnuts 390 cal
Nutritional information
Hushpuppies
3 Ea per portion
% Daily Values
Calories 160 cal 8%
Calories from Fat 0 cal 0%
Total Fat 7.0 g 9%
Saturates 0.5 g 1%
Cholesterol 0 mg 0%
Sodium 420 mg 14%
Carbs 21 g 8%
Fiber 1 g 6%
Sugars 2 g 2%
Protein 2 g 2%
Calcium 21 mg 1.62%
Iron 1 mg 6.28%
Potassium 73 mg 1.55%
Ingredients: Hushpuppy Homestyle 25 Ct (Onions, Enriched Yellow Corn Meal (yellow corn meal, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Soybean Oil, Sugar. Contains 2% or less of: Buttermilk Solids, Salt, Leavening (sodium aluminum phosphate, sodium bicarbonate), Spice, Dried Parsley, Guar Gum), Oil Canola.
Hushpuppies 160 cal
Nutritional information
Speckled Butter Beans
1/2 Cup per portion
% Daily Values
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 5%
Carbs 18 g 7%
Fiber 6 g 38%
Sugars 3 g 2%
Protein 7 g 8%
Calcium 15 mg 1.15%
Iron 2 mg 11.61%
Potassium 444 mg 9.45%
Ingredients: Frozen Speckled Butter Beans, Margarine Spread ZTF 5 Gm Pkt (WATER, CANOLA OIL, PALM OIL, CONTAINS LESS THAN 2% OF SALT, VEGETABLE MONO & DIGLYCERIDES, PECTIN, POTASSIUM SORBATE (A PRESERVATIVE), POLYGLYCEROL POLYRICINOLEATE, CITRIC ACID, ARTIFICIAL FLAVORS, DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E) AS AN ANTIOXIDANT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), VITAMIN D2), Soup Base Vegetable No MSG Sauteed (Sauteed Vegetable Puree Mix (carrots, Onions, Celery), Salt, Sugar, Maltodextrin, Vegetable Oil (corn And/or Canola Oil), 2% Or Less Of Yeast Extract, Water, Potato Starch, Xanthan Gum, Natural Flavors, Carrot Juice Concentrate), Iodized Salt, Water.
Speckled Butter Beans 110 cal
Nutritional information
Roasted Beets
4 Oz per portion
% Daily Values
Calories 45 cal 2%
Calories from Fat 0 cal 0%
Total Fat 2.0 g 3%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 180 mg 6%
Carbs 3 g 1%
Fiber <1g 4%
Sugars 3 g 2%
Protein <1g 1%
Calcium 7 mg 0.54%
Iron 0 mg 1.89%
Potassium 70 mg 1.49%
Ingredients: Canned Sliced Beets (Beets, Water, Salt), Water, Extra Virgin Olive Oil, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground White Pepper.
Roasted Beets 45 cal
Nutritional information
Cabbage
1/2 Cup per portion
% Daily Values
Calories 60 cal 3%
Calories from Fat 0 cal 0%
Total Fat 4.0 g 5%
Saturates 1.5 g 1%
Cholesterol <5mg 1%
Sodium 240 mg 8%
Carbs 5 g 2%
Fiber 2 g 11%
Sugars 2 g 2%
Protein 1 g 1%
Calcium 42 mg 3.23%
Iron 0 mg 0.89%
Potassium 170 mg 3.62%
Ingredients: Fresh Green Cabbage, Bacon Grease, Margarine Spread ZTF 5 Gm Pkt (WATER, CANOLA OIL, PALM OIL, CONTAINS LESS THAN 2% OF SALT, VEGETABLE MONO & DIGLYCERIDES, PECTIN, POTASSIUM SORBATE (A PRESERVATIVE), POLYGLYCEROL POLYRICINOLEATE, CITRIC ACID, ARTIFICIAL FLAVORS, DL-ALPHA TOCOPHEROL ACETATE (VITAMIN E) AS AN ANTIOXIDANT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE (COLOR), VITAMIN D2), Iodized Salt, Ground Black Pepper, Water.
Cabbage 60 cal
Nutritional information
Sauteed Yellow Squash
1/2 Cup per portion
% Daily Values
Calories 45 cal 2%
Calories from Fat 0 cal 0%
Total Fat 2.0 g 3%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 105 mg 3%
Carbs 6 g 2%
Fiber 2 g 9%
Sugars 2 g 2%
Protein 1 g 2%
Calcium 22 mg 1.69%
Iron 1 mg 3.06%
Potassium 255 mg 5.43%
Ingredients: Frozen Sliced Yellow Squash, Yellow Onion, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, Water, Soybean Oil, Phosphoric Acid, Sodium Benzoate, Potassium Sorbate), Iodized Salt, Ground Black Pepper, Parsley Flakes.
Sauteed Yellow Squash 45 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice
2,000 calories a day is used for general nutrition advice, but calorie needs vary
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