170b284b-f484-4447-a3ca-32d0eff1fcaf 2025-07-06 dcc5e4b6-0786-43fa-b718-335d109f41bd
Location
St. Catherine's Dining Menu
St. Catherine's Dining Menu
Cyber Cafe
Date
Sunday, July 6
June 23 - 29
June 30 - July 6
July 7 - 13
July 14 - 20
July 21 - 27
July 28 - August 3
Monday, June 23
Tuesday, June 24
Wednesday, June 25
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Friday, June 27
Saturday, June 28
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Monday, June 30
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Sweet Sensations
Garden Fresh
Crumb & Crust
Soup
Featured Meals
Sweet Sensations
Nutritional information
Red Velvet Cake
Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 350 cal | 17% |
| Calories from Fat | 140 cal | 20% |
| Total Fat | 15.0 g | 19% |
| Saturates | 5.0 g | 1% |
| Cholesterol | 50 mg | 17.33% |
| Sodium | 380 mg | 13% |
| Carbs | 49 g | 19% |
| Fiber | 1 g | 8% |
| Sugars | 31 g | 24% |
| Protein | 5 g | 5% |
| Calcium | 46 mg | 3.54% |
| Iron | 4 mg | 23.17% |
| Potassium | 0 mg | 0% |
Ingredients: 3-Layer Red Velvet Cake.
Red Velvet Cake
350 cal
Nutritional information
Banana Pudding
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 260 cal | 13% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 10.0 g | 12% |
| Saturates | 7.0 g | 1% |
| Cholesterol | <5mg | 0.67% |
| Sodium | 230 mg | 8% |
| Carbs | 42 g | 17% |
| Fiber | <1g | 4% |
| Sugars | 11 g | 9% |
| Protein | 1 g | 2% |
| Calcium | 7 mg | 0.54% |
| Iron | 1 mg | 3.06% |
| Potassium | 74 mg | 1.57% |
Ingredients: Canned Banana Pudding (Water, Skim Milk, Sugar, Modified Corn Starch, Coconut Oil, Contains less than 2% of: Corn Starch, Salt, Mono- & Diglycerides, Sodium Hexametaphosphate, Sodium Phosphate, Natural & Artificial Flavors, Sodium Stearoyl, Lactylate, Yellow 5, Yellow 6), Vanilla Wafers (Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Sugar, Soybean & Palm Oil, Contains 2% or less of: Salt, High Fructose Corn Syrup, Leavening (baking soda, monocalcium phosphate), Butter (cream, salt), Soy Lecithin, Natural and Artificial Vanilla Flavor), Fresh Banana, Non-Dairy Whipped Topping (Water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/Or Cottonseed), Contains Less Than 2% Of The Following: *Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts. *Not A Source Of Lactose).
Banana Pudding
260 cal
Garden Fresh
Nutritional information
Cheese Parmesan Grated Fresh
Tablespoon per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Calories from Fat | 90 cal | 12% |
| Total Fat | 9.0 g | 11% |
| Saturates | 6.0 g | 1% |
| Cholesterol | 30 mg | 9.33% |
| Sodium | 480 mg | 16% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 0% |
| Protein | 11 g | 13% |
| Calcium | 340 mg | 26.15% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Ingredients: Grated Parmesan Cheese.
Cheese Parmesan Grated Fresh
110 cal
Nutritional information
Shredded Cheese
1/4 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 9.0 g | 12% |
| Saturates | 6.0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 180 mg | 6% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 0% |
| Protein | 7 g | 8% |
| Calcium | 202 mg | 15.54% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Ingredients: Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)).
Shredded Cheese
110 cal
Nutritional information
Crouton
1 Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 4.0 g | 5% |
| Saturates | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 340 mg | 11% |
| Carbs | 20 g | 8% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 0% |
| Protein | 4 g | 5% |
| Calcium | 16 mg | 1.23% |
| Iron | 0 mg | 0% |
| Potassium | 40 mg | 0.85% |
Ingredients: Seasoned Croutons (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of: High Fructose Corn Syrup, Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (Preservative), Paprika (Color), Turmeric (Color), Extractive Of Paprika (Color), Spice Extractive, Enzymes, Ascorbic Acid, TBHQ (To Preserve Freshness)).
Crouton
120 cal
Nutritional information
Red Gelatin with Pears
Cut per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 95 mg | 3% |
| Carbs | 21 g | 8% |
| Fiber | <1g | 3% |
| Sugars | 19 g | 14% |
| Protein | 2 g | 2% |
| Calcium | 6 mg | 0.46% |
| Iron | 0 mg | 0.56% |
| Potassium | 24 mg | 0.51% |
Ingredients: Hot Water, Water, Pear Halves Canned in Juice (Jackfruit, Water, Salt, And Citric Acid.), Red Gelatin (Lemon: Sugar, Dextrose, Gelatin, Fumaric Acid, Sodium Citrate, Disodium
Phosphate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic
Acid (Vitamin C), Yellow 5, Yellow 5 Lake, Yellow 6
Lime: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate, Sodium
Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic Acid
(Vitamin C), Yellow 5, Yellow 5 Lake, Blue 1, Blue 1 Lake
Orange: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate,
Sodium Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor,
Acesulfame Potassium, Ascorbic Acid (Vitamin C), Yellow 6, Yellow 6 Lake).
Red Gelatin with Pears
90 cal
Nutritional information
Shredded Lettuce
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Romaine Lettuce.
Shredded Lettuce
Nutritional information
Apple Waldorf Salad
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 230 cal | 12% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 11.0 g | 14% |
| Saturates | 1.5 g | 1% |
| Cholesterol | 10 mg | 2.67% |
| Sodium | 75 mg | 2% |
| Carbs | 30 g | 12% |
| Fiber | 2 g | 11% |
| Sugars | 27 g | 21% |
| Protein | <1g | 1% |
| Calcium | 10 mg | 0.77% |
| Iron | 0 mg | 1.61% |
| Potassium | 111 mg | 2.36% |
Ingredients: 88 Ct Red Delicious Apples, Marshmallows Mini Size (Corn Syrup Sugar, Dextrose, Modified Corn Starch, Water, Contains less than 2% of: Gelatin, Tetrasodium Pyrophosphate (whipping aid), Natural & Artificial Flavor, Blue 1), Marshmallow Creme, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), 46 Oz Aseptic Pineapple Juice Carton, Raisins, Granulated Sugar, Medium Pecan Pieces.
Apple Waldorf Salad
230 cal
Nutritional information
Chicken Salad
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 340 cal | 17% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 25.0 g | 32% |
| Saturates | 4.5 g | 1% |
| Cholesterol | 80 mg | 27% |
| Sodium | 620 mg | 21% |
| Carbs | 5 g | 2% |
| Fiber | <1g | 3% |
| Sugars | 3 g | 2% |
| Protein | 26 g | 31% |
| Calcium | 11 mg | 0.85% |
| Iron | 1 mg | 7.33% |
| Potassium | 52 mg | 1.11% |
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Chicken Stock (Hot Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)), Diced Fresh Celery, Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled White Vinegar, Salt, Water, Calcium Chloride, Potassium Sorbate And Sodium Benzoate (As Preservatives), Guar Gum, Aluminum Sulfate, Xanthan Gum, Red Bell Peppers, Fd&C Yellow No. 5 And Fd&C Blue No. 1, Polysorbate 80, Natural And Artificial Flavors), Peeled & Diced Fresh Red Onion(s), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic, Ground Black Pepper, Granulated Onion, Poultry Seasoning (Thyme, Sage, Marjoram, Rosemary, Black Pepper, And Nutmeg).
Chicken Salad
340 cal
Nutritional information
Salad Mix
4 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 20 cal | 1% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 50 mg | 2% |
| Carbs | 3 g | 1% |
| Fiber | 2 g | 13% |
| Sugars | <1g | 1% |
| Protein | 2 g | 2% |
| Calcium | 70 mg | 5.38% |
| Iron | 2 mg | 10.22% |
| Potassium | 409 mg | 8.7% |
Ingredients: Spring Mix Lettuce, Fresh Baby Spinach.
Salad Mix
20 cal
Nutritional information
Fresh Fruit Cup BW
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 60 cal | 3% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Carbs | 16 g | 6% |
| Fiber | 1 g | 8% |
| Sugars | 14 g | 10% |
| Protein | <1g | 1% |
| Calcium | 12 mg | 0.92% |
| Iron | 0 mg | 1.89% |
| Potassium | 240 mg | 5.11% |
Ingredients: Fresh Pineapple, Honeydew Melon, Red Seedless Grapes, Cantaloupe.
Fresh Fruit Cup BW
60 cal
Nutritional information
Egg Salad No Raw Veg
3 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 14.0 g | 18% |
| Saturates | 3.0 g | 1% |
| Cholesterol | 265 mg | 88% |
| Sodium | 240 mg | 8% |
| Carbs | 1 g | 1% |
| Fiber | 0 g | 1% |
| Sugars | 1 g | 1% |
| Protein | 8 g | 10% |
| Calcium | 36 mg | 2.77% |
| Iron | 1 mg | 7.83% |
| Potassium | 92 mg | 1.96% |
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper.
Egg Salad No Raw Veg
180 cal
Nutritional information
Tuna Salad
#8 Scoop per portion
| % Daily Values | ||
|---|---|---|
| Calories | 270 cal | 14% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 20.0 g | 26% |
| Saturates | 3.0 g | 1% |
| Cholesterol | 50 mg | 17% |
| Sodium | 480 mg | 16% |
| Carbs | 2 g | 1% |
| Fiber | 0 g | 1% |
| Sugars | 2 g | 1% |
| Protein | 18 g | 21% |
| Calcium | 1 mg | 0.08% |
| Iron | 1 mg | 3.94% |
| Potassium | 183 mg | 3.89% |
Ingredients: Tuna Chunk in Water (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled White Vinegar, Salt, Water, Calcium Chloride, Potassium Sorbate And Sodium Benzoate (As Preservatives), Guar Gum, Aluminum Sulfate, Xanthan Gum, Red Bell Peppers, Fd&C Yellow No. 5 And Fd&C Blue No. 1, Polysorbate 80, Natural And Artificial Flavors), Pimiento Diced (Pimientos, Water, Citric Acid), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Dijon Mustard, Ground Black Pepper.
Tuna Salad
270 cal
Nutritional information
Fresh Cucumber Slices
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 5 cal | 0% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 2 g | 1% |
| Fiber | <1g | 3% |
| Sugars | 1 g | 1% |
| Protein | 0 g | 1% |
| Calcium | 10 mg | 0.77% |
| Iron | 0 mg | 0.89% |
| Potassium | 100 mg | 2.13% |
Ingredients: Fresh Cucumber(s).
Fresh Cucumber Slices
5 cal
Nutritional information
Sliced Black Olives
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Sliced Black Olives
Nutritional information
Sliced Onion
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Yellow Onion.
Sliced Onion
Nutritional information
Baby Spinach
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Fresh Baby Spinach.
Baby Spinach
Nutritional information
Diced Fresh Tomato
per portion
| % Daily Values | ||
|---|---|---|
| Calories | - | - |
| Calories from Fat | - | - |
| Total Fat | - | - |
| Saturates | - | - |
| Trans fat | - | - |
| Cholesterol | - | - |
| Sodium | - | - |
| Carbs | - | - |
| Fiber | - | - |
| Sugars | - | - |
| Protein | - | - |
| Calcium | - | - |
| Iron | - | - |
| Potassium | - | - |
| Vitamin D | - | - |
Ingredients: Fresh Tomatoes (Fresh Tomato).
Diced Fresh Tomato
Nutritional information
SF Citrus Gelatin
2x2' Cut per portion
| % Daily Values | ||
|---|---|---|
| Calories | 0 cal | 0% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | 0% |
| Protein | 0 g | 0% |
| Calcium | 2 mg | 0.15% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
Ingredients: Hot Water, Water, 3.25 Oz SF Strawberry or Orange Gelatin.
SF Citrus Gelatin
0 cal
Nutritional information
Orange
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 4% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 21 g | 9% |
| Fiber | 4 g | 28% |
| Sugars | 17 g | 13% |
| Protein | 2 g | 2% |
| Calcium | 73 mg | 5.62% |
| Iron | 0 mg | 1% |
| Potassium | 328 mg | 6.98% |
Ingredients: Orange Fresh 113 Ct.
Orange
90 cal
Nutritional information
Pitted Prunes
Ounce per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 3% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 0 g | 0% |
| Saturates | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Carbs | 18 g | 7% |
| Fiber | 2 g | 13% |
| Sugars | 11 g | 8% |
| Protein | <1g | 1% |
| Calcium | 12 mg | 0.92% |
| Iron | 0 mg | 1.44% |
| Potassium | 208 mg | 4.43% |
Ingredients: Plums dried (prunes) uncooked.
Pitted Prunes
70 cal
Nutritional information
Cottage Cheese
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 1.5 g | 2% |
| Saturates | 1.0 g | 1% |
| Cholesterol | 10 mg | 3.33% |
| Sodium | 340 mg | 11% |
| Carbs | 6 g | 2% |
| Fiber | 0 g | 0% |
| Sugars | 4 g | 3% |
| Protein | 13 g | 15% |
| Calcium | 112 mg | 8.62% |
| Iron | 0 mg | 0% |
| Potassium | 161 mg | 3.43% |
Ingredients: 1% Small Curd Cottage Cheese (Cultured Nonfat Milk, Milk, Nonfat Milk, Contains Less than 2% of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (to preserve freshness), Enzyme).
Cottage Cheese
90 cal
Crumb & Crust
Nutritional information
Garlic Cheddar Biscuit
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 110 cal | 6% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 5.0 g | 6% |
| Saturates | 2.5 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 380 mg | 13% |
| Carbs | 13 g | 5% |
| Fiber | 0 g | 0% |
| Sugars | 1 g | 1% |
| Protein | 2 g | 2% |
| Calcium | 26 mg | 2% |
| Iron | 1 mg | 4.44% |
| Potassium | 30 mg | 0.64% |
Ingredients: 1.2 Oz Garlic Cheddar Biscuit Dough (Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Imitation Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Color Added], Water, Palm Oil, Corn Starch, Modified Potato Starch, Sodium Phosphate, Whey, Salt, Natural Flavor, Lactic Acid, Sorbic Acid [Preservative], Color Added), Sugar, Hydrogenated Soybean Oil, Buttermilk, Baking Soda, Salt, Sodium Aluminum Phosphate, Datem, Sodium Acid Pyrophosphate, Sodium Caseinate, Modified Corn Starch, Wheat Protein Isolate, Dried Parsley, Natural And Artificial Flavor, Yeast Extract, Milkfat, Monosodium Glutamate, Ascorbic Acid, Natural Flavor, Hydrolyzed Soy Protein, Artificial Color).
Garlic Cheddar Biscuit
110 cal
Nutritional information
Wheat Dinner Roll
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 100 cal | 5% |
| Calories from Fat | 10 cal | 2% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 5% |
| Carbs | 18 g | 7% |
| Fiber | <1g | 6% |
| Sugars | 2 g | 1% |
| Protein | 4 g | 5% |
| Calcium | 7 mg | 0.54% |
| Iron | 1 mg | 5.56% |
| Potassium | 30 mg | 0.64% |
Ingredients: 1.5 Oz Parkerhous Wheat Roll Dough.
Wheat Dinner Roll
100 cal
Nutritional information
Dinner Roll
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 120 cal | 6% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 85 mg | 3% |
| Carbs | 21 g | 9% |
| Fiber | 2 g | 10% |
| Sugars | 6 g | 4% |
| Protein | 4 g | 5% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 6.28% |
| Potassium | 0 mg | 0% |
Ingredients: Dough Roll Yeast Dinner Sweet 1.5 Oz (Enriched Unbleached Wheat Flou r(wheat flour, niacin, ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), Water, Sugar, Yeast, Fructose, Contains 2% of the following: Soybean and Canola Oils, Wheat Gluten, High Oleic Canola and Hydrogenated Cottonseed Oils, Salt, Soy Lecithin, Dextrose, Guar Gum, Natural Flavor (contains wheat ingredients), Monoglycerides, Natural and Artificial Flavor (contains milk ingredients), Ascorbic Acid, Enzyme.).
Dinner Roll
120 cal
Nutritional information
Blueberry Coffee Cake
2x2' Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 7.0 g | 8% |
| Saturates | 1.5 g | 1% |
| Cholesterol | 185 mg | 62.33% |
| Sodium | 110 mg | 4% |
| Carbs | 21 g | 9% |
| Fiber | 0 g | 2% |
| Sugars | 12 g | 9% |
| Protein | 1 g | 2% |
| Calcium | 2 mg | 0.15% |
| Iron | 1 mg | 3.5% |
| Potassium | 2 mg | 0.04% |
Ingredients: Muffin Batter Blueberry (Water, Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Blueberries, Eggs, Modified Corn Starch, Salt, Baking Soda, Sodium Aluminum Phosphate, Distilled Monoglycerides, Preserved With (Potassium Sorbate, Mixed Tocopherols, Citric Acid, Ascorbic Acid), Xanthan Gum, Natural Flavor, Medium Chain Triglycerides), Streusel Topping (All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Ground Cinnamon (Cinnamon)).
Blueberry Coffee Cake
150 cal
Nutritional information
Orange Cranberry Coffee Cake
2x2' Slice per portion
| % Daily Values | ||
|---|---|---|
| Calories | 140 cal | 7% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 6.0 g | 8% |
| Saturates | 1.0 g | 1% |
| Cholesterol | 20 mg | 7% |
| Sodium | 110 mg | 4% |
| Carbs | 20 g | 8% |
| Fiber | <1g | 3% |
| Sugars | 11 g | 9% |
| Protein | 1 g | 2% |
| Calcium | 2 mg | 0.15% |
| Iron | 1 mg | 3.28% |
| Potassium | 2 mg | 0.04% |
Ingredients: Cranberry Orange Muffin Batter (Water, Sugar, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cranberries, Soybean Oil, Oranges, Eggs, Modified Corn Starch, Salt, Baking Soda, Sodium Aluminum Phosphate, Distilled Monoglycerides, Xanthan Gum, Natural Flavor, Preserved With (Mixed Tocopherols, Citric Acid, Ascorbic Acid)), Streusel Topping (All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Ground Cinnamon (Cinnamon)).
Orange Cranberry Coffee Cake
140 cal
Nutritional information
Cornbread from Mix Homestyle
Muffin per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 7% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 4.5 g | 5% |
| Saturates | 1.0 g | 1% |
| Cholesterol | 0 mg | 0.33% |
| Sodium | 290 mg | 10% |
| Carbs | 24 g | 10% |
| Fiber | 2 g | 14% |
| Sugars | 7 g | 5% |
| Protein | 2 g | 3% |
| Calcium | 21 mg | 1.62% |
| Iron | 1 mg | 4.83% |
| Potassium | 39 mg | 0.83% |
Ingredients: Homestyle Cornbread Mix (Enriched Yellow Corn Meal (Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Dextrose, Sugar, Salt, Contains Less Than 2%Of: Baking Soda, Cellulose, Sodium Aluminum Phosphate, Monocalcium Phosphate, Corn Syrup Solids, Guar Gum, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides), Water, Water.
Cornbread from Mix Homestyle
150 cal
Nutritional information
Mexican Cornbread
Cut per portion
| % Daily Values | ||
|---|---|---|
| Calories | 210 cal | 11% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 9.0 g | 12% |
| Saturates | 3.0 g | 1% |
| Cholesterol | 15 mg | 5.67% |
| Sodium | 400 mg | 13% |
| Carbs | 28 g | 11% |
| Fiber | 3 g | 16% |
| Sugars | 8 g | 6% |
| Protein | 5 g | 6% |
| Calcium | 81 mg | 6.23% |
| Iron | 1 mg | 5.89% |
| Potassium | 58 mg | 1.23% |
Ingredients: Homestyle Cornbread Mix (Enriched Yellow Corn Meal (Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Dextrose, Sugar, Salt, Contains Less Than 2%Of: Baking Soda, Cellulose, Sodium Aluminum Phosphate, Monocalcium Phosphate, Corn Syrup Solids, Guar Gum, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides), Water, Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)), Whole Kernel Corn, Egg (Whole Shell Eggs), Oil Vegetable Pure, Peppers Jalapeno Sliced, Yellow Onion.
Mexican Cornbread
210 cal
Nutritional information
Apple Cinnamon Muffin
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 270 cal | 14% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 12.0 g | 15% |
| Saturates | 2.0 g | 1% |
| Cholesterol | 40 mg | 12.67% |
| Sodium | 260 mg | 9% |
| Carbs | 38 g | 15% |
| Fiber | 0 g | 3% |
| Sugars | 20 g | 15% |
| Protein | 3 g | 3% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 6.17% |
| Potassium | 0 mg | 0% |
Ingredients: Muffin Batter Pillsbury Apple Cinnamon (Enriched Bleached Flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Soybean Oil, Apples, Apples, Corn Syrup Solids, Eggs, Dried Sour Cream (Cream, Skim Milk, Cultures, Citric Acid) Modified Tapioca Starch, Cinnamon, Baking Soda, Salt, Maltodextrin, Preserved with (Ascorbic Acid, Citric Acid) Dextrose, Modified Corn Starch, Spices, Natural Flavor, Xanthan Gum.).
Apple Cinnamon Muffin
270 cal
Nutritional information
Carrot Cake Muffin
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 210 cal | 11% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 9.0 g | 12% |
| Saturates | 1.5 g | 1% |
| Cholesterol | 15 mg | 5.67% |
| Sodium | 190 mg | 6% |
| Carbs | 30 g | 12% |
| Fiber | <1g | 4% |
| Sugars | 18 g | 14% |
| Protein | 3 g | 3% |
| Calcium | 25 mg | 1.92% |
| Iron | 1 mg | 4.11% |
| Potassium | 69 mg | 1.47% |
Ingredients: Glorious Morning Muffin Batter (Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine, Riboflavin, Enzyme, Folic Acid), Blueberries, Water, Soybean Oil, Eggs, Neufchatel Cheese (Milk Fat, Nonfat Milk, Bacterialculture, Salt, Guar Gum, Locust Bean Gum, Whey), Contains 2% Or Less Of : Glycerin, Palm Oil, Modified Corn Starch, Natural And Artificial Flavors, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Wheat Gluten, Salt, Preservatives (Sodium Propionate, Potasssium Sorbate, Methyl Paraben, Propyl Paraben, Sodium Benzoate), Mono- And Diglycerides, Corn Syrup, Invert Sugar, Oat Fiber, Sodium Stearoyl Lactylate, Fractionated Palm Oil, Xanthan Gum, Carnauba Wax, Rapeseed Lecithin, Natural Blueberry Flavor, Citric Acid. Contains: Eggs, Milk, Wheat. Made On Shared Equipment That Also Processes: Soy, Tree Nuts (Pecans, Walnuts).).
Carrot Cake Muffin
210 cal
Nutritional information
Orange Blossom Muffin
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 210 cal | 10% |
| Calories from Fat | 100 cal | 14% |
| Total Fat | 11.0 g | 14% |
| Saturates | 2.0 g | 1% |
| Cholesterol | 30 mg | 10% |
| Sodium | 230 mg | 8% |
| Carbs | 28 g | 11% |
| Fiber | <1g | 4% |
| Sugars | 14 g | 11% |
| Protein | 3 g | 4% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 104 mg | 2.21% |
Ingredients: Batter Muffin Orange Blossom.
Orange Blossom Muffin
210 cal
Soup
Nutritional information
Chicken & Wild Rice Soup
8 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 150 cal | 8% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 2.5 g | 3% |
| Saturates | 0.5 g | 1% |
| Cholesterol | 40 mg | 13.33% |
| Sodium | 170 mg | 6% |
| Carbs | 7 g | 3% |
| Fiber | <1g | 5% |
| Sugars | <1g | 1% |
| Protein | 25 g | 30% |
| Calcium | 16 mg | 1.23% |
| Iron | 1 mg | 3.5% |
| Potassium | 258 mg | 5.49% |
Ingredients: Chicken Stock (Hot Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)), Chicken Diced White 0.5" Meat (Cooked White Chicken Meat), Fresh Celery, Yellow Onion(s), Long Grain & Wild Rice Mix, Fresh Carrots, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Ground Black Pepper, Dried Thyme, Bay Leaves (Bay Leaves), Water.
Chicken & Wild Rice Soup
150 cal
Nutritional information
Crab & Corn Bisque
6 Fl Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 180 cal | 9% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 12.0 g | 15% |
| Saturates | 6.0 g | 1% |
| Cholesterol | 45 mg | 14.67% |
| Sodium | 880 mg | 29% |
| Carbs | 17 g | 7% |
| Fiber | 2 g | 10% |
| Sugars | 0 g | 0% |
| Protein | 6 g | 7% |
| Calcium | 32 mg | 2.46% |
| Iron | 1 mg | 3.22% |
| Potassium | 0 mg | 0% |
Ingredients: Frozen Corn and Crab Bisque.
Crab & Corn Bisque
180 cal
Featured Meals
Nutritional information
Baked Dijon Salmon
6 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 470 cal | 23% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 21.0 g | 27% |
| Saturates | 5.0 g | 1% |
| Cholesterol | 75 mg | 25.67% |
| Sodium | 630 mg | 21% |
| Carbs | 29 g | 11% |
| Fiber | 2 g | 11% |
| Sugars | 2 g | 2% |
| Protein | 36 g | 42% |
| Calcium | 82 mg | 6.31% |
| Iron | 2 mg | 10.17% |
| Potassium | 597 mg | 12.7% |
Ingredients: 4 Oz Salmon Portion (Fish (Salmon), Color Added), Bread Crumbs (Bleached Wheat Flour, Sugar. Contains 2% Or Less Of Salt, Sunflower Oil, Yeast), Dijon Mustard, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Extra Virgin Olive Oil, Ground Black Pepper.
Baked Dijon Salmon
470 cal
Nutritional information
Veal Piccata
Each per portion
| % Daily Values | ||
|---|---|---|
| Calories | 220 cal | 11% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 8.0 g | 11% |
| Saturates | 3.0 g | 1% |
| Cholesterol | 105 mg | 34.67% |
| Sodium | 740 mg | 25% |
| Carbs | 5 g | 2% |
| Fiber | 0 g | 3% |
| Sugars | 0 g | 0% |
| Protein | 29 g | 34% |
| Calcium | 11 mg | 0.85% |
| Iron | 1 mg | 7.67% |
| Potassium | 313 mg | 6.66% |
Ingredients: 4 Oz Unbreaded Veal Cutlet, All Purpose Flour, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Chicken Stock (Hot Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)), Capers (Capers, Water, Salt, Vinegar.), Lemon Juice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground White Pepper, Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)).
Veal Piccata
220 cal
Nutritional information
Grilled Pork Chop
6 Oz per portion
| % Daily Values | ||
|---|---|---|
| Calories | 300 cal | 15% |
| Calories from Fat | 5 cal | 1% |
| Total Fat | 19.0 g | 25% |
| Saturates | 7.0 g | 1% |
| Cholesterol | 95 mg | 31% |
| Sodium | 280 mg | 9% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 1% |
| Sugars | 0 g | 0% |
| Protein | 29 g | 34% |
| Calcium | 28 mg | 2.15% |
| Iron | 1 mg | 7.56% |
| Potassium | 535 mg | 11.38% |
Ingredients: Boneless Pork Loin (Fresh Pork Tenderloin), Kosher Salt (Salt, Yellow Prussiate of Soda), Extra Virgin Olive Oil, Ground Black Pepper.
Grilled Pork Chop
300 cal
Nutritional information
Buttered Fettuccine Noodles
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 90 cal | 5% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 3.0 g | 4% |
| Saturates | 1.0 g | 1% |
| Cholesterol | 15 mg | 5.33% |
| Sodium | 250 mg | 8% |
| Carbs | 14 g | 6% |
| Fiber | <1g | 4% |
| Sugars | 0 g | 0% |
| Protein | 3 g | 3% |
| Calcium | 7 mg | 0.54% |
| Iron | 1 mg | 4.61% |
| Potassium | 22 mg | 0.47% |
Ingredients: 10" Fettuccine Noodles, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water.
Buttered Fettuccine Noodles
90 cal
Nutritional information
Garlic Mashed Potatoes
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 80 cal | 4% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 1.0 g | 2% |
| Saturates | 0.5 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 115 mg | 4% |
| Carbs | 16 g | 7% |
| Fiber | 1 g | 8% |
| Sugars | <1g | 1% |
| Protein | 2 g | 2% |
| Calcium | 8 mg | 0.62% |
| Iron | 0 mg | 1.44% |
| Potassium | 222 mg | 4.72% |
Ingredients: Water, Potato Mashed No Milk Safe T Can (Potatoes, Mono And Diglycerides, Ascorbic Acid (Vitamin C), Calcium Stearoyl-2-Lactylate, Freshness Preserved With: Sodium Bisulfite, Bht), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Granulated Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Garlic Mashed Potatoes
80 cal
Nutritional information
Carrot Souffle
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 170 cal | 9% |
| Calories from Fat | 5 cal | 1% |
| Total Fat | 8.0 g | 10% |
| Saturates | 3.0 g | 1% |
| Cholesterol | 25 mg | 8.33% |
| Sodium | 170 mg | 6% |
| Carbs | 24 g | 10% |
| Fiber | 2 g | 14% |
| Sugars | 19 g | 14% |
| Protein | 2 g | 2% |
| Calcium | 48 mg | 3.69% |
| Iron | 1 mg | 2.94% |
| Potassium | 184 mg | 3.91% |
Ingredients: Frozen Sliced Carrots, Sugar, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Baking Powder, Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Confectioner Sugar (Sugar, Corn Starch).
Carrot Souffle
170 cal
Nutritional information
Mixed Greens
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 40 cal | 2% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 0 g | 1% |
| Saturates | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 30 mg | 1% |
| Carbs | 6 g | 2% |
| Fiber | 4 g | 27% |
| Sugars | <1g | 1% |
| Protein | 4 g | 4% |
| Calcium | 167 mg | 12.85% |
| Iron | 2 mg | 11.56% |
| Potassium | 257 mg | 5.47% |
Ingredients: Greens Mustard Chopped Frozen, Frozen Chopped Turnip Greens.
Mixed Greens
40 cal
Nutritional information
Mixed Vegetables
1/2 Cup per portion
| % Daily Values | ||
|---|---|---|
| Calories | 70 cal | 4% |
| Calories from Fat | 0 cal | 0% |
| Total Fat | 1.5 g | 2% |
| Saturates | 0 g | 1% |
| Cholesterol | 0 mg | 0% |
| Sodium | 190 mg | 6% |
| Carbs | 12 g | 5% |
| Fiber | 4 g | 22% |
| Sugars | 0 g | 0% |
| Protein | 3 g | 3% |
| Calcium | 22 mg | 1.69% |
| Iron | 1 mg | 4.94% |
| Potassium | 186 mg | 3.96% |
Ingredients: 5 Way Vegetable Mix Fz (Carrots, Corn, Green Beans, Green Peas, Lima Beans; Frozen, Unprepared), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Mixed Vegetables
70 cal
BeWellTo qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep
sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice
2,000 calories a day is used for general nutrition advice, but calorie needs vary