170b284b-f484-4447-a3ca-32d0eff1fcaf 2025-07-06 dcc5e4b6-0786-43fa-b718-335d109f41bd
Location
St. Catherine's Dining Menu
St. Catherine's Dining Menu
Cyber Cafe
Date
Sunday, July 6
June 23 - 29
June 30 - July 6
July 7 - 13
July 14 - 20
July 21 - 27
July 28 - August 3
Monday, June 23
Tuesday, June 24
Wednesday, June 25
Thursday, June 26
Friday, June 27
Saturday, June 28
Sunday, June 29
Monday, June 30
Tuesday, July 1
Wednesday, July 2
Thursday, July 3
Friday, July 4
Saturday, July 5
Sunday, July 6
Monday, July 7
Tuesday, July 8
Wednesday, July 9
Thursday, July 10
Friday, July 11
Saturday, July 12
Sunday, July 13
Monday, July 14
Tuesday, July 15
Wednesday, July 16
Thursday, July 17
Friday, July 18
Saturday, July 19
Sunday, July 20
Monday, July 21
Tuesday, July 22
Wednesday, July 23
Thursday, July 24
Friday, July 25
Saturday, July 26
Sunday, July 27
Monday, July 28
Tuesday, July 29
Wednesday, July 30
Thursday, July 31
Friday, August 1
Saturday, August 2
Sunday, August 3
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Sweet Sensations
Garden Fresh
Crumb & Crust
Soup
Featured Meals
Sweet Sensations
Nutritional information
Red Velvet Cake
Slice per portion
% Daily Values
Calories 350 cal 17%
Calories from Fat 140 cal 20%
Total Fat 15.0 g 19%
Saturates 5.0 g 1%
Cholesterol 50 mg 17.33%
Sodium 380 mg 13%
Carbs 49 g 19%
Fiber 1 g 8%
Sugars 31 g 24%
Protein 5 g 5%
Calcium 46 mg 3.54%
Iron 4 mg 23.17%
Potassium 0 mg 0%
Ingredients: 3-Layer Red Velvet Cake.
Red Velvet Cake 350 cal
Nutritional information
Banana Pudding
1/2 Cup per portion
% Daily Values
Calories 260 cal 13%
Calories from Fat 0 cal 0%
Total Fat 10.0 g 12%
Saturates 7.0 g 1%
Cholesterol <5mg 0.67%
Sodium 230 mg 8%
Carbs 42 g 17%
Fiber <1g 4%
Sugars 11 g 9%
Protein 1 g 2%
Calcium 7 mg 0.54%
Iron 1 mg 3.06%
Potassium 74 mg 1.57%
Ingredients: Canned Banana Pudding (Water, Skim Milk, Sugar, Modified Corn Starch, Coconut Oil, Contains less than 2% of: Corn Starch, Salt, Mono- & Diglycerides, Sodium Hexametaphosphate, Sodium Phosphate, Natural & Artificial Flavors, Sodium Stearoyl, Lactylate, Yellow 5, Yellow 6), Vanilla Wafers (Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Sugar, Soybean & Palm Oil, Contains 2% or less of: Salt, High Fructose Corn Syrup, Leavening (baking soda, monocalcium phosphate), Butter (cream, salt), Soy Lecithin, Natural and Artificial Vanilla Flavor), Fresh Banana, Non-Dairy Whipped Topping (Water, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm, Palm Kernel, Coconut And/Or Cottonseed), Contains Less Than 2% Of The Following: *Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor, Polysorbate 60, Sorbitan Monostearate, Guar Gum, Xanthan Gum, Colored With Turmeric And Annatto Extracts. *Not A Source Of Lactose).
Banana Pudding 260 cal
Garden Fresh
Nutritional information
Cheese Parmesan Grated Fresh
Tablespoon per portion
% Daily Values
Calories 110 cal 6%
Calories from Fat 90 cal 12%
Total Fat 9.0 g 11%
Saturates 6.0 g 1%
Cholesterol 30 mg 9.33%
Sodium 480 mg 16%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 11 g 13%
Calcium 340 mg 26.15%
Iron 0 mg 0%
Potassium 0 mg 0%
Ingredients: Grated Parmesan Cheese.
Cheese Parmesan Grated Fresh 110 cal
Nutritional information
Shredded Cheese
1/4 Cup per portion
% Daily Values
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 9.0 g 12%
Saturates 6.0 g 1%
Cholesterol 30 mg 10%
Sodium 180 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 7 g 8%
Calcium 202 mg 15.54%
Iron 0 mg 0%
Potassium 0 mg 0%
Ingredients: Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)).
Shredded Cheese 110 cal
Nutritional information
Crouton
1 Ounce per portion
% Daily Values
Calories 120 cal 6%
Calories from Fat 0 cal 0%
Total Fat 4.0 g 5%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 340 mg 11%
Carbs 20 g 8%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 4 g 5%
Calcium 16 mg 1.23%
Iron 0 mg 0%
Potassium 40 mg 0.85%
Ingredients: Seasoned Croutons (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of: High Fructose Corn Syrup, Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (Preservative), Paprika (Color), Turmeric (Color), Extractive Of Paprika (Color), Spice Extractive, Enzymes, Ascorbic Acid, TBHQ (To Preserve Freshness)).
Crouton 120 cal
Nutritional information
Red Gelatin with Pears
Cut per portion
% Daily Values
Calories 90 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 95 mg 3%
Carbs 21 g 8%
Fiber <1g 3%
Sugars 19 g 14%
Protein 2 g 2%
Calcium 6 mg 0.46%
Iron 0 mg 0.56%
Potassium 24 mg 0.51%
Ingredients: Hot Water, Water, Pear Halves Canned in Juice (Jackfruit, Water, Salt, And Citric Acid.), Red Gelatin (Lemon: Sugar, Dextrose, Gelatin, Fumaric Acid, Sodium Citrate, Disodium Phosphate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic Acid (Vitamin C), Yellow 5, Yellow 5 Lake, Yellow 6 Lime: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate, Sodium Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic Acid (Vitamin C), Yellow 5, Yellow 5 Lake, Blue 1, Blue 1 Lake Orange: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate, Sodium Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Acesulfame Potassium, Ascorbic Acid (Vitamin C), Yellow 6, Yellow 6 Lake).
Red Gelatin with Pears 90 cal
Nutritional information
Shredded Lettuce
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Romaine Lettuce.
Shredded Lettuce
Nutritional information
Apple Waldorf Salad
1/2 Cup per portion
% Daily Values
Calories 230 cal 12%
Calories from Fat 0 cal 0%
Total Fat 11.0 g 14%
Saturates 1.5 g 1%
Cholesterol 10 mg 2.67%
Sodium 75 mg 2%
Carbs 30 g 12%
Fiber 2 g 11%
Sugars 27 g 21%
Protein <1g 1%
Calcium 10 mg 0.77%
Iron 0 mg 1.61%
Potassium 111 mg 2.36%
Ingredients: 88 Ct Red Delicious Apples, Marshmallows Mini Size (Corn Syrup Sugar, Dextrose, Modified Corn Starch, Water, Contains less than 2% of: Gelatin, Tetrasodium Pyrophosphate (whipping aid), Natural & Artificial Flavor, Blue 1), Marshmallow Creme, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), 46 Oz Aseptic Pineapple Juice Carton, Raisins, Granulated Sugar, Medium Pecan Pieces.
Apple Waldorf Salad 230 cal
Nutritional information
Chicken Salad
1/2 Cup per portion
% Daily Values
Calories 340 cal 17%
Calories from Fat 0 cal 0%
Total Fat 25.0 g 32%
Saturates 4.5 g 1%
Cholesterol 80 mg 27%
Sodium 620 mg 21%
Carbs 5 g 2%
Fiber <1g 3%
Sugars 3 g 2%
Protein 26 g 31%
Calcium 11 mg 0.85%
Iron 1 mg 7.33%
Potassium 52 mg 1.11%
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Chicken Stock (Hot Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)), Diced Fresh Celery, Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled White Vinegar, Salt, Water, Calcium Chloride, Potassium Sorbate And Sodium Benzoate (As Preservatives), Guar Gum, Aluminum Sulfate, Xanthan Gum, Red Bell Peppers, Fd&C Yellow No. 5 And Fd&C Blue No. 1, Polysorbate 80, Natural And Artificial Flavors), Peeled & Diced Fresh Red Onion(s), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic, Ground Black Pepper, Granulated Onion, Poultry Seasoning (Thyme, Sage, Marjoram, Rosemary, Black Pepper, And Nutmeg).
Chicken Salad 340 cal
Nutritional information
Salad Mix
4 Oz per portion
% Daily Values
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Carbs 3 g 1%
Fiber 2 g 13%
Sugars <1g 1%
Protein 2 g 2%
Calcium 70 mg 5.38%
Iron 2 mg 10.22%
Potassium 409 mg 8.7%
Ingredients: Spring Mix Lettuce, Fresh Baby Spinach.
Salad Mix 20 cal
Nutritional information
Fresh Fruit Cup BW
1/2 Cup per portion
% Daily Values
Calories 60 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 16 g 6%
Fiber 1 g 8%
Sugars 14 g 10%
Protein <1g 1%
Calcium 12 mg 0.92%
Iron 0 mg 1.89%
Potassium 240 mg 5.11%
Ingredients: Fresh Pineapple, Honeydew Melon, Red Seedless Grapes, Cantaloupe.
Fresh Fruit Cup BW 60 cal
Nutritional information
Egg Salad No Raw Veg
3 Oz per portion
% Daily Values
Calories 180 cal 9%
Calories from Fat 0 cal 0%
Total Fat 14.0 g 18%
Saturates 3.0 g 1%
Cholesterol 265 mg 88%
Sodium 240 mg 8%
Carbs 1 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 8 g 10%
Calcium 36 mg 2.77%
Iron 1 mg 7.83%
Potassium 92 mg 1.96%
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper.
Egg Salad No Raw Veg 180 cal
Nutritional information
Tuna Salad
#8 Scoop per portion
% Daily Values
Calories 270 cal 14%
Calories from Fat 0 cal 0%
Total Fat 20.0 g 26%
Saturates 3.0 g 1%
Cholesterol 50 mg 17%
Sodium 480 mg 16%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 2 g 1%
Protein 18 g 21%
Calcium 1 mg 0.08%
Iron 1 mg 3.94%
Potassium 183 mg 3.89%
Ingredients: Tuna Chunk in Water (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled White Vinegar, Salt, Water, Calcium Chloride, Potassium Sorbate And Sodium Benzoate (As Preservatives), Guar Gum, Aluminum Sulfate, Xanthan Gum, Red Bell Peppers, Fd&C Yellow No. 5 And Fd&C Blue No. 1, Polysorbate 80, Natural And Artificial Flavors), Pimiento Diced (Pimientos, Water, Citric Acid), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Dijon Mustard, Ground Black Pepper.
Tuna Salad 270 cal
Nutritional information
Fresh Cucumber Slices
1/2 Cup per portion
% Daily Values
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 10 mg 0.77%
Iron 0 mg 0.89%
Potassium 100 mg 2.13%
Ingredients: Fresh Cucumber(s).
Fresh Cucumber Slices 5 cal
Nutritional information
Sliced Black Olives
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Sliced Black Olives
Nutritional information
Sliced Onion
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Yellow Onion.
Sliced Onion
Nutritional information
Baby Spinach
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Fresh Baby Spinach.
Baby Spinach
Nutritional information
Diced Fresh Tomato
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Fresh Tomatoes (Fresh Tomato).
Diced Fresh Tomato
Nutritional information
SF Citrus Gelatin
2x2' Cut per portion
% Daily Values
Calories 0 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 0 g 0%
Calcium 2 mg 0.15%
Iron 0 mg 0%
Potassium 0 mg 0%
Ingredients: Hot Water, Water, 3.25 Oz SF Strawberry or Orange Gelatin.
SF Citrus Gelatin 0 cal
Nutritional information
Orange
Each per portion
% Daily Values
Calories 90 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 21 g 9%
Fiber 4 g 28%
Sugars 17 g 13%
Protein 2 g 2%
Calcium 73 mg 5.62%
Iron 0 mg 1%
Potassium 328 mg 6.98%
Ingredients: Orange Fresh 113 Ct.
Orange 90 cal
Nutritional information
Pitted Prunes
Ounce per portion
% Daily Values
Calories 70 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 18 g 7%
Fiber 2 g 13%
Sugars 11 g 8%
Protein <1g 1%
Calcium 12 mg 0.92%
Iron 0 mg 1.44%
Potassium 208 mg 4.43%
Ingredients: Plums dried (prunes) uncooked.
Pitted Prunes 70 cal
Nutritional information
Cottage Cheese
1/2 Cup per portion
% Daily Values
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 1.5 g 2%
Saturates 1.0 g 1%
Cholesterol 10 mg 3.33%
Sodium 340 mg 11%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 4 g 3%
Protein 13 g 15%
Calcium 112 mg 8.62%
Iron 0 mg 0%
Potassium 161 mg 3.43%
Ingredients: 1% Small Curd Cottage Cheese (Cultured Nonfat Milk, Milk, Nonfat Milk, Contains Less than 2% of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (to preserve freshness), Enzyme).
Cottage Cheese 90 cal
Crumb & Crust
Nutritional information
Garlic Cheddar Biscuit
Each per portion
% Daily Values
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 5.0 g 6%
Saturates 2.5 g 1%
Cholesterol 0 mg 0%
Sodium 380 mg 13%
Carbs 13 g 5%
Fiber 0 g 0%
Sugars 1 g 1%
Protein 2 g 2%
Calcium 26 mg 2%
Iron 1 mg 4.44%
Potassium 30 mg 0.64%
Ingredients: 1.2 Oz Garlic Cheddar Biscuit Dough (Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Imitation Cheddar Cheese (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes, Color Added], Water, Palm Oil, Corn Starch, Modified Potato Starch, Sodium Phosphate, Whey, Salt, Natural Flavor, Lactic Acid, Sorbic Acid [Preservative], Color Added), Sugar, Hydrogenated Soybean Oil, Buttermilk, Baking Soda, Salt, Sodium Aluminum Phosphate, Datem, Sodium Acid Pyrophosphate, Sodium Caseinate, Modified Corn Starch, Wheat Protein Isolate, Dried Parsley, Natural And Artificial Flavor, Yeast Extract, Milkfat, Monosodium Glutamate, Ascorbic Acid, Natural Flavor, Hydrolyzed Soy Protein, Artificial Color).
Garlic Cheddar Biscuit 110 cal
Nutritional information
Wheat Dinner Roll
Each per portion
% Daily Values
Calories 100 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 5%
Carbs 18 g 7%
Fiber <1g 6%
Sugars 2 g 1%
Protein 4 g 5%
Calcium 7 mg 0.54%
Iron 1 mg 5.56%
Potassium 30 mg 0.64%
Ingredients: 1.5 Oz Parkerhous Wheat Roll Dough.
Wheat Dinner Roll 100 cal
Nutritional information
Dinner Roll
Each per portion
% Daily Values
Calories 120 cal 6%
Calories from Fat 0 cal 0%
Total Fat 2.5 g 3%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 85 mg 3%
Carbs 21 g 9%
Fiber 2 g 10%
Sugars 6 g 4%
Protein 4 g 5%
Calcium 0 mg 0%
Iron 1 mg 6.28%
Potassium 0 mg 0%
Ingredients: Dough Roll Yeast Dinner Sweet 1.5 Oz (Enriched Unbleached Wheat Flou r(wheat flour, niacin, ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), Water, Sugar, Yeast, Fructose, Contains 2% of the following: Soybean and Canola Oils, Wheat Gluten, High Oleic Canola and Hydrogenated Cottonseed Oils, Salt, Soy Lecithin, Dextrose, Guar Gum, Natural Flavor (contains wheat ingredients), Monoglycerides, Natural and Artificial Flavor (contains milk ingredients), Ascorbic Acid, Enzyme.).
Dinner Roll 120 cal
Nutritional information
Blueberry Coffee Cake
2x2' Slice per portion
% Daily Values
Calories 150 cal 7%
Calories from Fat 0 cal 0%
Total Fat 7.0 g 8%
Saturates 1.5 g 1%
Cholesterol 185 mg 62.33%
Sodium 110 mg 4%
Carbs 21 g 9%
Fiber 0 g 2%
Sugars 12 g 9%
Protein 1 g 2%
Calcium 2 mg 0.15%
Iron 1 mg 3.5%
Potassium 2 mg 0.04%
Ingredients: Muffin Batter Blueberry (Water, Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Blueberries, Eggs, Modified Corn Starch, Salt, Baking Soda, Sodium Aluminum Phosphate, Distilled Monoglycerides, Preserved With (Potassium Sorbate, Mixed Tocopherols, Citric Acid, Ascorbic Acid), Xanthan Gum, Natural Flavor, Medium Chain Triglycerides), Streusel Topping (All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Ground Cinnamon (Cinnamon)).
Blueberry Coffee Cake 150 cal
Nutritional information
Orange Cranberry Coffee Cake
2x2' Slice per portion
% Daily Values
Calories 140 cal 7%
Calories from Fat 0 cal 0%
Total Fat 6.0 g 8%
Saturates 1.0 g 1%
Cholesterol 20 mg 7%
Sodium 110 mg 4%
Carbs 20 g 8%
Fiber <1g 3%
Sugars 11 g 9%
Protein 1 g 2%
Calcium 2 mg 0.15%
Iron 1 mg 3.28%
Potassium 2 mg 0.04%
Ingredients: Cranberry Orange Muffin Batter (Water, Sugar, Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cranberries, Soybean Oil, Oranges, Eggs, Modified Corn Starch, Salt, Baking Soda, Sodium Aluminum Phosphate, Distilled Monoglycerides, Xanthan Gum, Natural Flavor, Preserved With (Mixed Tocopherols, Citric Acid, Ascorbic Acid)), Streusel Topping (All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Ground Cinnamon (Cinnamon)).
Orange Cranberry Coffee Cake 140 cal
Nutritional information
Cornbread from Mix Homestyle
Muffin per portion
% Daily Values
Calories 150 cal 7%
Calories from Fat 0 cal 0%
Total Fat 4.5 g 5%
Saturates 1.0 g 1%
Cholesterol 0 mg 0.33%
Sodium 290 mg 10%
Carbs 24 g 10%
Fiber 2 g 14%
Sugars 7 g 5%
Protein 2 g 3%
Calcium 21 mg 1.62%
Iron 1 mg 4.83%
Potassium 39 mg 0.83%
Ingredients: Homestyle Cornbread Mix (Enriched Yellow Corn Meal (Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Dextrose, Sugar, Salt, Contains Less Than 2%Of: Baking Soda, Cellulose, Sodium Aluminum Phosphate, Monocalcium Phosphate, Corn Syrup Solids, Guar Gum, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides), Water, Water.
Cornbread from Mix Homestyle 150 cal
Nutritional information
Mexican Cornbread
Cut per portion
% Daily Values
Calories 210 cal 11%
Calories from Fat 0 cal 0%
Total Fat 9.0 g 12%
Saturates 3.0 g 1%
Cholesterol 15 mg 5.67%
Sodium 400 mg 13%
Carbs 28 g 11%
Fiber 3 g 16%
Sugars 8 g 6%
Protein 5 g 6%
Calcium 81 mg 6.23%
Iron 1 mg 5.89%
Potassium 58 mg 1.23%
Ingredients: Homestyle Cornbread Mix (Enriched Yellow Corn Meal (Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Dextrose, Sugar, Salt, Contains Less Than 2%Of: Baking Soda, Cellulose, Sodium Aluminum Phosphate, Monocalcium Phosphate, Corn Syrup Solids, Guar Gum, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides), Water, Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)), Whole Kernel Corn, Egg (Whole Shell Eggs), Oil Vegetable Pure, Peppers Jalapeno Sliced, Yellow Onion.
Mexican Cornbread 210 cal
Nutritional information
Apple Cinnamon Muffin
Each per portion
% Daily Values
Calories 270 cal 14%
Calories from Fat 0 cal 0%
Total Fat 12.0 g 15%
Saturates 2.0 g 1%
Cholesterol 40 mg 12.67%
Sodium 260 mg 9%
Carbs 38 g 15%
Fiber 0 g 3%
Sugars 20 g 15%
Protein 3 g 3%
Calcium 0 mg 0%
Iron 1 mg 6.17%
Potassium 0 mg 0%
Ingredients: Muffin Batter Pillsbury Apple Cinnamon (Enriched Bleached Flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Sugar, Soybean Oil, Apples, Apples, Corn Syrup Solids, Eggs, Dried Sour Cream (Cream, Skim Milk, Cultures, Citric Acid) Modified Tapioca Starch, Cinnamon, Baking Soda, Salt, Maltodextrin, Preserved with (Ascorbic Acid, Citric Acid) Dextrose, Modified Corn Starch, Spices, Natural Flavor, Xanthan Gum.).
Apple Cinnamon Muffin 270 cal
Nutritional information
Carrot Cake Muffin
Each per portion
% Daily Values
Calories 210 cal 11%
Calories from Fat 0 cal 0%
Total Fat 9.0 g 12%
Saturates 1.5 g 1%
Cholesterol 15 mg 5.67%
Sodium 190 mg 6%
Carbs 30 g 12%
Fiber <1g 4%
Sugars 18 g 14%
Protein 3 g 3%
Calcium 25 mg 1.92%
Iron 1 mg 4.11%
Potassium 69 mg 1.47%
Ingredients: Glorious Morning Muffin Batter (Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Iron, Ascorbic Acid, Thiamine, Riboflavin, Enzyme, Folic Acid), Blueberries, Water, Soybean Oil, Eggs, Neufchatel Cheese (Milk Fat, Nonfat Milk, Bacterialculture, Salt, Guar Gum, Locust Bean Gum, Whey), Contains 2% Or Less Of : Glycerin, Palm Oil, Modified Corn Starch, Natural And Artificial Flavors, Leavening (Sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate), Wheat Gluten, Salt, Preservatives (Sodium Propionate, Potasssium Sorbate, Methyl Paraben, Propyl Paraben, Sodium Benzoate), Mono- And Diglycerides, Corn Syrup, Invert Sugar, Oat Fiber, Sodium Stearoyl Lactylate, Fractionated Palm Oil, Xanthan Gum, Carnauba Wax, Rapeseed Lecithin, Natural Blueberry Flavor, Citric Acid. Contains: Eggs, Milk, Wheat. Made On Shared Equipment That Also Processes: Soy, Tree Nuts (Pecans, Walnuts).).
Carrot Cake Muffin 210 cal
Nutritional information
Orange Blossom Muffin
Each per portion
% Daily Values
Calories 210 cal 10%
Calories from Fat 100 cal 14%
Total Fat 11.0 g 14%
Saturates 2.0 g 1%
Cholesterol 30 mg 10%
Sodium 230 mg 8%
Carbs 28 g 11%
Fiber <1g 4%
Sugars 14 g 11%
Protein 3 g 4%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 104 mg 2.21%
Ingredients: Batter Muffin Orange Blossom.
Orange Blossom Muffin 210 cal
Soup
Nutritional information
Chicken & Wild Rice Soup
8 Fl Oz per portion
% Daily Values
Calories 150 cal 8%
Calories from Fat 0 cal 0%
Total Fat 2.5 g 3%
Saturates 0.5 g 1%
Cholesterol 40 mg 13.33%
Sodium 170 mg 6%
Carbs 7 g 3%
Fiber <1g 5%
Sugars <1g 1%
Protein 25 g 30%
Calcium 16 mg 1.23%
Iron 1 mg 3.5%
Potassium 258 mg 5.49%
Ingredients: Chicken Stock (Hot Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)), Chicken Diced White 0.5" Meat (Cooked White Chicken Meat), Fresh Celery, Yellow Onion(s), Long Grain & Wild Rice Mix, Fresh Carrots, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Ground Black Pepper, Dried Thyme, Bay Leaves (Bay Leaves), Water.
Chicken & Wild Rice Soup 150 cal
Nutritional information
Crab & Corn Bisque
6 Fl Oz per portion
% Daily Values
Calories 180 cal 9%
Calories from Fat 0 cal 0%
Total Fat 12.0 g 15%
Saturates 6.0 g 1%
Cholesterol 45 mg 14.67%
Sodium 880 mg 29%
Carbs 17 g 7%
Fiber 2 g 10%
Sugars 0 g 0%
Protein 6 g 7%
Calcium 32 mg 2.46%
Iron 1 mg 3.22%
Potassium 0 mg 0%
Ingredients: Frozen Corn and Crab Bisque.
Crab & Corn Bisque 180 cal
Featured Meals
Nutritional information
Baked Dijon Salmon
6 Oz per portion
% Daily Values
Calories 470 cal 23%
Calories from Fat 0 cal 0%
Total Fat 21.0 g 27%
Saturates 5.0 g 1%
Cholesterol 75 mg 25.67%
Sodium 630 mg 21%
Carbs 29 g 11%
Fiber 2 g 11%
Sugars 2 g 2%
Protein 36 g 42%
Calcium 82 mg 6.31%
Iron 2 mg 10.17%
Potassium 597 mg 12.7%
Ingredients: 4 Oz Salmon Portion (Fish (Salmon), Color Added), Bread Crumbs (Bleached Wheat Flour, Sugar. Contains 2% Or Less Of Salt, Sunflower Oil, Yeast), Dijon Mustard, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Extra Virgin Olive Oil, Ground Black Pepper.
Baked Dijon Salmon 470 cal
Nutritional information
Veal Piccata
Each per portion
% Daily Values
Calories 220 cal 11%
Calories from Fat 0 cal 0%
Total Fat 8.0 g 11%
Saturates 3.0 g 1%
Cholesterol 105 mg 34.67%
Sodium 740 mg 25%
Carbs 5 g 2%
Fiber 0 g 3%
Sugars 0 g 0%
Protein 29 g 34%
Calcium 11 mg 0.85%
Iron 1 mg 7.67%
Potassium 313 mg 6.66%
Ingredients: 4 Oz Unbreaded Veal Cutlet, All Purpose Flour, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Chicken Stock (Hot Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)), Capers (Capers, Water, Salt, Vinegar.), Lemon Juice, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground White Pepper, Ground Paprika (Paprika and Silicon Dioxide (added to make free flowing)).
Veal Piccata 220 cal
Nutritional information
Grilled Pork Chop
6 Oz per portion
% Daily Values
Calories 300 cal 15%
Calories from Fat 5 cal 1%
Total Fat 19.0 g 25%
Saturates 7.0 g 1%
Cholesterol 95 mg 31%
Sodium 280 mg 9%
Carbs 0 g 0%
Fiber 0 g 1%
Sugars 0 g 0%
Protein 29 g 34%
Calcium 28 mg 2.15%
Iron 1 mg 7.56%
Potassium 535 mg 11.38%
Ingredients: Boneless Pork Loin (Fresh Pork Tenderloin), Kosher Salt (Salt, Yellow Prussiate of Soda), Extra Virgin Olive Oil, Ground Black Pepper.
Grilled Pork Chop 300 cal
Nutritional information
Buttered Fettuccine Noodles
1/2 Cup per portion
% Daily Values
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 3.0 g 4%
Saturates 1.0 g 1%
Cholesterol 15 mg 5.33%
Sodium 250 mg 8%
Carbs 14 g 6%
Fiber <1g 4%
Sugars 0 g 0%
Protein 3 g 3%
Calcium 7 mg 0.54%
Iron 1 mg 4.61%
Potassium 22 mg 0.47%
Ingredients: 10" Fettuccine Noodles, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Water.
Buttered Fettuccine Noodles 90 cal
Nutritional information
Garlic Mashed Potatoes
1/2 Cup per portion
% Daily Values
Calories 80 cal 4%
Calories from Fat 0 cal 0%
Total Fat 1.0 g 2%
Saturates 0.5 g 1%
Cholesterol 0 mg 0%
Sodium 115 mg 4%
Carbs 16 g 7%
Fiber 1 g 8%
Sugars <1g 1%
Protein 2 g 2%
Calcium 8 mg 0.62%
Iron 0 mg 1.44%
Potassium 222 mg 4.72%
Ingredients: Water, Potato Mashed No Milk Safe T Can (Potatoes, Mono And Diglycerides, Ascorbic Acid (Vitamin C), Calcium Stearoyl-2-Lactylate, Freshness Preserved With: Sodium Bisulfite, Bht), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Granulated Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Garlic Mashed Potatoes 80 cal
Nutritional information
Carrot Souffle
1/2 Cup per portion
% Daily Values
Calories 170 cal 9%
Calories from Fat 5 cal 1%
Total Fat 8.0 g 10%
Saturates 3.0 g 1%
Cholesterol 25 mg 8.33%
Sodium 170 mg 6%
Carbs 24 g 10%
Fiber 2 g 14%
Sugars 19 g 14%
Protein 2 g 2%
Calcium 48 mg 3.69%
Iron 1 mg 2.94%
Potassium 184 mg 3.91%
Ingredients: Frozen Sliced Carrots, Sugar, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Baking Powder, Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Confectioner Sugar (Sugar, Corn Starch).
Carrot Souffle 170 cal
Nutritional information
Mixed Greens
1/2 Cup per portion
% Daily Values
Calories 40 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0 g 1%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 6 g 2%
Fiber 4 g 27%
Sugars <1g 1%
Protein 4 g 4%
Calcium 167 mg 12.85%
Iron 2 mg 11.56%
Potassium 257 mg 5.47%
Ingredients: Greens Mustard Chopped Frozen, Frozen Chopped Turnip Greens.
Mixed Greens 40 cal
Nutritional information
Mixed Vegetables
1/2 Cup per portion
% Daily Values
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 6%
Carbs 12 g 5%
Fiber 4 g 22%
Sugars 0 g 0%
Protein 3 g 3%
Calcium 22 mg 1.69%
Iron 1 mg 4.94%
Potassium 186 mg 3.96%
Ingredients: 5 Way Vegetable Mix Fz (Carrots, Corn, Green Beans, Green Peas, Lima Beans; Frozen, Unprepared), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Mixed Vegetables 70 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice
2,000 calories a day is used for general nutrition advice, but calorie needs vary
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