170b284b-f484-4447-a3ca-32d0eff1fcaf 2025-11-13 571d04c9-dffc-4ad6-a9d6-27aaa8096266
Location
St. Catherine's Dining Menu
St. Catherine's Dining Menu
Cyber Cafe
Date
Thursday, November 13
November 3 - 9
November 10 - 16
November 17 - 23
November 24 - 30
December 1 - 7
December 8 - 14
Monday, November 3
Tuesday, November 4
Wednesday, November 5
Thursday, November 6
Friday, November 7
Saturday, November 8
Sunday, November 9
Monday, November 10
Tuesday, November 11
Wednesday, November 12
Thursday, November 13
Friday, November 14
Saturday, November 15
Sunday, November 16
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Tuesday, November 18
Wednesday, November 19
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Friday, November 21
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Thursday, November 27
Friday, November 28
Saturday, November 29
Sunday, November 30
Monday, December 1
Tuesday, December 2
Wednesday, December 3
Thursday, December 4
Friday, December 5
Saturday, December 6
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Monday, December 8
Tuesday, December 9
Wednesday, December 10
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Sunday, December 14
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Sweet Sensations
Garden Fresh
Crumb & Crust
Soup
Featured Meals
Sweet Sensations
Nutritional information
Spiced Pear Cake
2x3' Slice per portion
% Daily Values
Calories 220 cal 11%
Calories from Fat 0 cal 0%
Total Fat 5.0 g 6%
Saturates 2.0 g 1%
Cholesterol 0 mg 0%
Sodium 350 mg 12%
Carbs 41 g 16%
Fiber 2 g 11%
Sugars 21 g 17%
Protein 2 g 3%
Calcium 101 mg 7.77%
Iron 1 mg 6.28%
Potassium 43 mg 0.91%
Ingredients: Cake Mix Yellow (Sugar, Wheat Flour, Bleached Wheat Flour, Palm Oil and/or Soybean Oil, Dextrose, Salt, Leavening (Calcium Acid Pyrophosphate, Monocalcium Phosphate, Sodium Bicarbonate, Tricalcium Phosphate), Wheat Protein Isolate (Wheat Gluten, Lactic Acid, Sulfite), Natural and Artificial Flavor, Maltodextrin, Silicon Dioxide, Acacia Gum, Pregelatinized Wheat Starch, Oat Fiber, Sunflower Lecithin, Tocopheryl Acetate, Yellow 5 Lake, Enrichment Blend (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)), Pear Halves Canned in Juice (Jackfruit, Water, Salt, And Citric Acid.), Water, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Ground Cinnamon (Cinnamon), Ground Nutmeg, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Spiced Pear Cake 220 cal
Nutritional information
Boston Cream Pie
1/10th Slice per portion
% Daily Values
Calories 240 cal 12%
Calories from Fat 0 cal 0%
Total Fat 8.0 g 10%
Saturates 2.5 g 1%
Cholesterol 35 mg 11.67%
Sodium 240 mg 8%
Carbs 40 g 16%
Fiber 1 g 8%
Sugars 34 g 26%
Protein 2 g 3%
Calcium 22 mg 1.69%
Iron 0 mg 2%
Potassium 36 mg 0.77%
Ingredients: Pie Boston Cream Thaw & Serve.
Boston Cream Pie 240 cal
Garden Fresh
Nutritional information
Cheese Parmesan Grated Fresh
Tablespoon per portion
% Daily Values
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0 g 1%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 0 g 0%
Calcium 12 mg 0.92%
Iron 0 mg 0%
Potassium 3 mg 0.06%
Ingredients: Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)).
Cheese Parmesan Grated Fresh 5 cal
Nutritional information
Shredded Cheese
1/4 Cup per portion
% Daily Values
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 9.0 g 12%
Saturates 6.0 g 1%
Cholesterol 30 mg 10%
Sodium 180 mg 6%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 7 g 8%
Calcium 202 mg 15.54%
Iron 0 mg 0%
Potassium 0 mg 0%
Ingredients: Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)).
Shredded Cheese 110 cal
Nutritional information
Crouton
1 Ounce per portion
% Daily Values
Calories 120 cal 6%
Calories from Fat 0 cal 0%
Total Fat 4.0 g 5%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 340 mg 11%
Carbs 20 g 8%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 4 g 5%
Calcium 16 mg 1.23%
Iron 0 mg 0%
Potassium 40 mg 0.85%
Ingredients: Seasoned Croutons (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola And/Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of: High Fructose Corn Syrup, Sugar, Spices, Dehydrated Parsley, Onion Powder, Calcium Propionate (Preservative), Paprika (Color), Turmeric (Color), Extractive Of Paprika (Color), Spice Extractive, Enzymes, Ascorbic Acid, TBHQ (To Preserve Freshness)).
Crouton 120 cal
Nutritional information
Red Gelatin with Pears
Cut per portion
% Daily Values
Calories 90 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 95 mg 3%
Carbs 21 g 8%
Fiber <1g 3%
Sugars 19 g 14%
Protein 2 g 2%
Calcium 6 mg 0.46%
Iron 0 mg 0.56%
Potassium 24 mg 0.51%
Ingredients: Hot Water, Water, Pear Halves Canned in Juice (Jackfruit, Water, Salt, And Citric Acid.), Red Gelatin (Lemon: Sugar, Dextrose, Gelatin, Fumaric Acid, Sodium Citrate, Disodium Phosphate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic Acid (Vitamin C), Yellow 5, Yellow 5 Lake, Yellow 6 Lime: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate, Sodium Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic Acid (Vitamin C), Yellow 5, Yellow 5 Lake, Blue 1, Blue 1 Lake Orange: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate, Sodium Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Acesulfame Potassium, Ascorbic Acid (Vitamin C), Yellow 6, Yellow 6 Lake).
Red Gelatin with Pears 90 cal
Nutritional information
Shredded Lettuce
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Romaine Lettuce.
Shredded Lettuce
Nutritional information
Chicken Salad
1/2 Cup per portion
% Daily Values
Calories 340 cal 17%
Calories from Fat 0 cal 0%
Total Fat 25.0 g 32%
Saturates 4.5 g 1%
Cholesterol 80 mg 27%
Sodium 620 mg 21%
Carbs 5 g 2%
Fiber <1g 3%
Sugars 3 g 2%
Protein 26 g 31%
Calcium 11 mg 0.85%
Iron 1 mg 7.33%
Potassium 52 mg 1.11%
Ingredients: Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Chicken Stock (Hot Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)), Diced Fresh Celery, Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled White Vinegar, Salt, Water, Calcium Chloride, Potassium Sorbate And Sodium Benzoate (As Preservatives), Guar Gum, Aluminum Sulfate, Xanthan Gum, Red Bell Peppers, Fd&C Yellow No. 5 And Fd&C Blue No. 1, Polysorbate 80, Natural And Artificial Flavors), Peeled & Diced Fresh Red Onion(s), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic, Ground Black Pepper, Granulated Onion, Poultry Seasoning (Thyme, Sage, Marjoram, Rosemary, Black Pepper, And Nutmeg).
Chicken Salad 340 cal
Nutritional information
Coleslaw
1/2 Cup per portion
% Daily Values
Calories 160 cal 8%
Calories from Fat 0 cal 0%
Total Fat 15.0 g 19%
Saturates 2.0 g 1%
Cholesterol 15 mg 5%
Sodium 110 mg 4%
Carbs 5 g 2%
Fiber 2 g 9%
Sugars 3 g 2%
Protein <1g 1%
Calcium 33 mg 2.54%
Iron 0 mg 1%
Potassium 152 mg 3.23%
Ingredients: Fresh Green Cabbage, Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Fresh Carrots, Iceberg Lettuce, Vinegar Apple Cider (Distilled Vinegar From Grain, Natural Flavor With Caramel Color, Diluted With Water To A Uniform Pickling And Table Strength of 5% (50 Grains) Acidity), Sugar, Ground White Pepper.
Coleslaw 160 cal
Nutritional information
Salad Mix
4 Oz per portion
% Daily Values
Calories 20 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Carbs 3 g 1%
Fiber 2 g 13%
Sugars <1g 1%
Protein 2 g 2%
Calcium 70 mg 5.38%
Iron 2 mg 10.22%
Potassium 409 mg 8.7%
Ingredients: Spring Mix Lettuce, Fresh Baby Spinach.
Salad Mix 20 cal
Nutritional information
Fresh Fruit Cup BW
1/2 Cup per portion
% Daily Values
Calories 60 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 10 mg 0%
Carbs 16 g 6%
Fiber 1 g 8%
Sugars 14 g 10%
Protein <1g 1%
Calcium 12 mg 0.92%
Iron 0 mg 1.89%
Potassium 240 mg 5.11%
Ingredients: Fresh Pineapple, Honeydew Melon, Red Seedless Grapes, Cantaloupe.
Fresh Fruit Cup BW 60 cal
Nutritional information
Egg Salad No Raw Veg
3 Oz per portion
% Daily Values
Calories 180 cal 9%
Calories from Fat 0 cal 0%
Total Fat 14.0 g 18%
Saturates 3.0 g 1%
Cholesterol 265 mg 88%
Sodium 240 mg 8%
Carbs 1 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 8 g 10%
Calcium 36 mg 2.77%
Iron 1 mg 7.83%
Potassium 92 mg 1.96%
Ingredients: Hard Boiled Egg (Hard Cooked Eggs, Water. Citric Acid, Sodium Benzoate, And Nisin Preparation (As Preservatives)), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Yellow Mustard, Bulk (Water, Vinegar, Mustard Seed, Salt, Turmeric, Spices), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground White Pepper.
Egg Salad No Raw Veg 180 cal
Nutritional information
Tuna Salad
#8 Scoop per portion
% Daily Values
Calories 270 cal 14%
Calories from Fat 0 cal 0%
Total Fat 20.0 g 26%
Saturates 3.0 g 1%
Cholesterol 50 mg 17%
Sodium 480 mg 16%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 2 g 1%
Protein 18 g 21%
Calcium 1 mg 0.08%
Iron 1 mg 3.94%
Potassium 183 mg 3.89%
Ingredients: Tuna Chunk in Water (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled White Vinegar, Salt, Water, Calcium Chloride, Potassium Sorbate And Sodium Benzoate (As Preservatives), Guar Gum, Aluminum Sulfate, Xanthan Gum, Red Bell Peppers, Fd&C Yellow No. 5 And Fd&C Blue No. 1, Polysorbate 80, Natural And Artificial Flavors), Pimiento Diced (Pimientos, Water, Citric Acid), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Dijon Mustard, Ground Black Pepper.
Tuna Salad 270 cal
Nutritional information
Fresh Cucumber Slices
1/2 Cup per portion
% Daily Values
Calories 5 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 2 g 1%
Fiber <1g 3%
Sugars 1 g 1%
Protein 0 g 1%
Calcium 10 mg 0.77%
Iron 0 mg 0.89%
Potassium 100 mg 2.13%
Ingredients: Fresh Cucumber(s).
Fresh Cucumber Slices 5 cal
Nutritional information
Sliced Black Olives
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Sliced Black Olives
Nutritional information
Sliced Onion
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Yellow Onion.
Sliced Onion
Nutritional information
Tomato Aspic
Square per portion
% Daily Values
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 350 mg 12%
Carbs 13 g 5%
Fiber 0 g 2%
Sugars 12 g 9%
Protein <1g 1%
Calcium 8 mg 0.62%
Iron 0 mg 1.67%
Potassium 164 mg 3.49%
Ingredients: Tomato Juice (Water, Concentrated Tomato Juice, Salt and Ascorbic Acid (Vitamin C)), Water, White Vinegar (Distilled White Vinegar Diluted With Water To 5% (50 Grains) Acidity), Sugar, Assorted Citrus Gelatin Mix (Lemon: Sugar, Dextrose, Gelatin, Fumaric Acid, Sodium Citrate, Disodium Phosphate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic Acid (Vitamin C), Yellow 5, Yellow 5 Lake, Yellow 6 Lime: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate, Sodium Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Ascorbic Acid (Vitamin C), Yellow 5, Yellow 5 Lake, Blue 1, Blue 1 Lake Orange: Sugar, Dextrose, Gelatin, Fumaric Acid, Disodium Phosphate, Sodium Citrate, Malic Acid, Citric Acid, Natural and Artificial Flavor, Acesulfame Potassium, Ascorbic Acid (Vitamin C), Yellow 6, Yellow 6 Lake), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Bay Leaves (Bay Leaves), Fresh Celery, Ground Cloves (Cloves), Mustard Ground, Yellow Onion.
Tomato Aspic 50 cal
Nutritional information
Diced Fresh Tomato
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Fresh Tomatoes.
Diced Fresh Tomato
Nutritional information
Banana
Each per portion
% Daily Values
Calories 90 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 22 g 9%
Fiber 3 g 16%
Sugars 12 g 9%
Protein 1 g 1%
Calcium 5 mg 0.38%
Iron 0 mg 1.44%
Potassium 352 mg 7.49%
Ingredients: Banana Fresh.
Banana 90 cal
Nutritional information
SF Citrus Gelatin
2x2' Cut per portion
% Daily Values
Calories 0 cal 0%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 0 g 0%
Calcium 2 mg 0.15%
Iron 0 mg 0%
Potassium 0 mg 0%
Ingredients: Hot Water, Water, 3.25 Oz SF Strawberry or Orange Gelatin.
SF Citrus Gelatin 0 cal
Nutritional information
Pitted Prunes
Ounce per portion
% Daily Values
Calories 70 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 18 g 7%
Fiber 2 g 13%
Sugars 11 g 8%
Protein <1g 1%
Calcium 12 mg 0.92%
Iron 0 mg 1.44%
Potassium 208 mg 4.43%
Ingredients: Plums dried (prunes) uncooked.
Pitted Prunes 70 cal
Nutritional information
Cottage Cheese
1/2 Cup per portion
% Daily Values
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 1.5 g 2%
Saturates 1.0 g 1%
Cholesterol 10 mg 3.33%
Sodium 340 mg 11%
Carbs 6 g 2%
Fiber 0 g 0%
Sugars 4 g 3%
Protein 13 g 15%
Calcium 112 mg 8.62%
Iron 0 mg 0%
Potassium 161 mg 3.43%
Ingredients: 1% Small Curd Cottage Cheese (Cultured Nonfat Milk, Milk, Nonfat Milk, Contains Less than 2% of: Whey, Salt, Maltodextrin, Citric Acid, Carrageenan, Mono and Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide (to preserve freshness), Enzyme).
Cottage Cheese 90 cal
Crumb & Crust
Nutritional information
Garlic Bread
Slice(s) per portion
% Daily Values
Calories 150 cal 7%
Calories from Fat 60 cal 9%
Total Fat 7.0 g 9%
Saturates 0.5 g 1%
Cholesterol 0 mg 0%
Sodium 190 mg 6%
Carbs 18 g 7%
Fiber 2 g 13%
Sugars <1g 1%
Protein 3 g 4%
Calcium 0 mg 0%
Iron 1 mg 5.94%
Potassium 0 mg 0%
Ingredients: 1.4 Oz Sliced Garlic Toast.
Garlic Bread 150 cal
Nutritional information
Wheat Dinner Roll
Each per portion
% Daily Values
Calories 100 cal 5%
Calories from Fat 10 cal 2%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 5%
Carbs 18 g 7%
Fiber <1g 6%
Sugars 2 g 1%
Protein 4 g 5%
Calcium 7 mg 0.54%
Iron 1 mg 5.56%
Potassium 30 mg 0.64%
Ingredients: 1.5 Oz Parkerhous Wheat Roll Dough.
Wheat Dinner Roll 100 cal
Nutritional information
Dinner Roll
Each per portion
% Daily Values
Calories 120 cal 6%
Calories from Fat 0 cal 0%
Total Fat 2.5 g 3%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 85 mg 3%
Carbs 21 g 9%
Fiber 2 g 10%
Sugars 6 g 4%
Protein 4 g 5%
Calcium 0 mg 0%
Iron 1 mg 6.28%
Potassium 0 mg 0%
Ingredients: Dough Roll Yeast Dinner Sweet 1.5 Oz (Enriched Unbleached Wheat Flou r(wheat flour, niacin, ferrous sulfate, thiamine mononitrate, enzyme, riboflavin, folic acid), Water, Sugar, Yeast, Fructose, Contains 2% of the following: Soybean and Canola Oils, Wheat Gluten, High Oleic Canola and Hydrogenated Cottonseed Oils, Salt, Soy Lecithin, Dextrose, Guar Gum, Natural Flavor (contains wheat ingredients), Monoglycerides, Natural and Artificial Flavor (contains milk ingredients), Ascorbic Acid, Enzyme.).
Dinner Roll 120 cal
Nutritional information
Cornbread
Muffin per portion
% Daily Values
Calories 130 cal 7%
Calories from Fat 0 cal 0%
Total Fat 2.0 g 3%
Saturates 1.0 g 1%
Cholesterol 0 mg 0%
Sodium 550 mg 18%
Carbs 25 g 10%
Fiber <1g 3%
Sugars 2 g 2%
Protein 2 g 3%
Calcium 0 mg 0%
Iron 1 mg 7.89%
Potassium 0 mg 0%
Ingredients: Traditional Cornbread Mix (Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Corn Meal (Degermed Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dextrose, Palm Oil, Leavening (Sodium Acid Pyrophosphate, Baking Soda). Contains 2% Or Less Of: Salt, Whey Protein Concentrate, Sodium Caseinate, Egg, Soy Flour), Water.
Cornbread 130 cal
Nutritional information
Mexican Cornbread
Cut per portion
% Daily Values
Calories 210 cal 11%
Calories from Fat 0 cal 0%
Total Fat 9.0 g 12%
Saturates 3.0 g 1%
Cholesterol 15 mg 5.67%
Sodium 400 mg 13%
Carbs 28 g 11%
Fiber 3 g 16%
Sugars 8 g 6%
Protein 5 g 6%
Calcium 81 mg 6.23%
Iron 1 mg 5.89%
Potassium 58 mg 1.23%
Ingredients: Homestyle Cornbread Mix (Enriched Yellow Corn Meal (Yellow Corn Meal, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Whey, Dextrose, Sugar, Salt, Contains Less Than 2%Of: Baking Soda, Cellulose, Sodium Aluminum Phosphate, Monocalcium Phosphate, Corn Syrup Solids, Guar Gum, Sodium Caseinate, Whey Protein Concentrate, Mono & Diglycerides), Water, Shredded Cheddar Cheese (Cheddar Cheese (pasteurized milk, cheese culture, salt, enzymes, annatto vegetable color), potato starch, corn starch, cellulose (anti-caking agents)), Whole Kernel Corn, Egg (Whole Shell Eggs), Oil Vegetable Pure, Peppers Jalapeno Sliced, Yellow Onion.
Mexican Cornbread 210 cal
Soup
Nutritional information
Chicken Noodle Soup
6 Fl Oz per portion
% Daily Values
Calories 50 cal 2%
Calories from Fat 0 cal 0%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Cholesterol 10 mg 3.33%
Sodium 550 mg 18%
Carbs 7 g 3%
Fiber 0 g 0%
Sugars <1g 1%
Protein 3 g 3%
Calcium 9 mg 0.69%
Iron 0 mg 2.28%
Potassium 55 mg 1.17%
Ingredients: Soup Chicken Noodle Homestyle Frozen (Chicken Stock, Cooked Enriched Egg Noodles (Wheat Flour, Eggs, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chicken Meat, Carrots, Celery, Contains Less Than 2% Of: Salt, Onions, Modified Food Starch, Chicken Fat, Yeast Extract, Gelatin, Chicken Skins, Sugar, Potato Starch, Vegetable Oil, Carrageenan, Spice, Flavoring, Turmeric Extract, Beta Carotene), Water.
Chicken Noodle Soup 50 cal
Nutritional information
Creamy Cauliflower Soup
per portion
% Daily Values
Calories - -
Calories from Fat - -
Total Fat - -
Saturates - -
Trans fat - -
Cholesterol - -
Sodium - -
Carbs - -
Fiber - -
Sugars - -
Protein - -
Calcium - -
Iron - -
Potassium - -
Vitamin D - -
Ingredients: Chicken Broth (Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)), Fresh Cauliflower, Shallots, Yellow Onion(s), 36-40% Heavy Whipping Cream, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper, Bay Leaves (Bay Leaves), Fresh Thyme.
Creamy Cauliflower Soup
Featured Meals
Nutritional information
Chicken Pot Pie
6 Oz per portion
% Daily Values
Calories 230 cal 11%
Calories from Fat 0 cal 0%
Total Fat 14.0 g 18%
Saturates 7.0 g 1%
Cholesterol 25 mg 8.33%
Sodium 125 mg 4%
Carbs 17 g 7%
Fiber 1 g 9%
Sugars <1g 1%
Protein 8 g 10%
Calcium 30 mg 2.31%
Iron 1 mg 6.22%
Potassium 91 mg 1.94%
Ingredients: Base Chicken Prepared Lo Na No MSG (Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid)), 10x15 Puff Pastry Dough (Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Hydrogenated Palm Oil, Palm Oil, Contains 2% Or Less Of: Salt, Wheat Gluten, Dough Conditioner (Sodium Stearoyl Lactylate, Calcium Sulfate, L-Cysteine Hydrochloride), Mono- And Diglycerides, Monocalcium Phosphate, Colors Added (Annatto, Yellow #5, Yellow #6, Red# 40), Artificial Flavor), Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast With Rib Meat), Roux (All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (Pasteurized Cream, Natural Flavorings)), Russet Potato, Yellow Onion, Fresh Carrots, Fresh Celery, Frozen Green Peas.
Chicken Pot Pie 230 cal
Nutritional information
Baked Glazed Ham
4 Oz per portion
% Daily Values
Calories 120 cal 6%
Calories from Fat 0 cal 0%
Total Fat 4.5 g 6%
Saturates 2.0 g 1%
Cholesterol 45 mg 14.33%
Sodium 1,020 mg 34%
Carbs 4 g 2%
Fiber 0 g 0%
Sugars 4 g 3%
Protein 15 g 18%
Calcium 1 mg 0.08%
Iron 0 mg 2.5%
Potassium 207 mg 4.4%
Ingredients: Smoked Pit Ham (Cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Light Brown Sugar, 46 Oz Aseptic Pineapple Juice Carton, Cornstarch (Degerminated Yellow Corn Meal, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Corn Syrup.
Baked Glazed Ham 120 cal
Nutritional information
Lasagna
6 Oz per portion
% Daily Values
Calories 370 cal 19%
Calories from Fat 0 cal 0%
Total Fat 12.0 g 15%
Saturates 6.0 g 1%
Cholesterol 40 mg 13%
Sodium 610 mg 20%
Carbs 45 g 18%
Fiber 3 g 21%
Sugars 6 g 5%
Protein 19 g 22%
Calcium 215 mg 16.54%
Iron 3 mg 17.72%
Potassium 388 mg 8.26%
Ingredients: Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), Lasagna Noodles, Beef Ground Bulk 81/19 Fine (Beef), Part Skim Ricotta Cheese, Shredded Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes. Potato Starch, Powdered Cellulose Added To Prevent Caking), Yellow Onion, Grated Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes (Powdered Cellulose Added To Prevent Caking)), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic, Water.
Lasagna 370 cal
Nutritional information
Wild Rice
1/2 Cup per portion
% Daily Values
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 220 mg 7%
Carbs 19 g 8%
Fiber <1g 5%
Sugars 0 g 0%
Protein 3 g 4%
Calcium 30 mg 2.31%
Iron 1 mg 5.33%
Potassium 88 mg 1.87%
Ingredients: Water, Long Grain & Wild Rice Mix.
Wild Rice 90 cal
Nutritional information
Lemon Roasted Asparagus Tips
1/2 Cup per portion
% Daily Values
Calories 180 cal 9%
Calories from Fat 0 cal 0%
Total Fat 17.0 g 21%
Saturates 4.5 g 1%
Cholesterol 0 mg 0%
Sodium 390 mg 13%
Carbs 8 g 3%
Fiber 3 g 21%
Sugars 2 g 1%
Protein 4 g 5%
Calcium 35 mg 2.69%
Iron 1 mg 5.44%
Potassium 307 mg 6.53%
Ingredients: Asparagus Tips (Frozen Medium-Sized Asparagus Spears, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Water), Fresh Lemon, Fresh Squeezed Lemon Juice (Fresh Lemon), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Lemon Zest (Fresh Lemon), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Lemon Roasted Asparagus Tips 180 cal
Nutritional information
Sauteed Cabbage w/Bacon
1/2 Cup per portion
% Daily Values
Calories 80 cal 4%
Calories from Fat 0 cal 0%
Total Fat 5.0 g 6%
Saturates 2.0 g 1%
Cholesterol <5mg 1.33%
Sodium 105 mg 4%
Carbs 6 g 2%
Fiber 2 g 12%
Sugars 3 g 2%
Protein 3 g 3%
Calcium 47 mg 3.62%
Iron 0 mg 1.28%
Potassium 213 mg 4.53%
Ingredients: Fresh Green Cabbage, Yellow Onion, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Ground Black Pepper.
Sauteed Cabbage w/Bacon 80 cal
Nutritional information
Carrot Souffle
1/2 Cup per portion
% Daily Values
Calories 170 cal 9%
Calories from Fat 5 cal 1%
Total Fat 8.0 g 10%
Saturates 3.0 g 1%
Cholesterol 25 mg 8.33%
Sodium 170 mg 6%
Carbs 24 g 10%
Fiber 2 g 14%
Sugars 19 g 14%
Protein 2 g 2%
Calcium 48 mg 3.69%
Iron 1 mg 2.94%
Potassium 184 mg 3.91%
Ingredients: Frozen Sliced Carrots, Sugar, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Baking Powder, Flavoring Vanilla Imitation (Water, Vanillin, Caramel Color, Ethyl Vanillin And 0.1% Potassium Sorbate (Added As A Preservative)), Confectioner Sugar (Sugar, Corn Starch).
Carrot Souffle 170 cal
Nutritional information
Grilled Vegetables
5 Oz per portion
% Daily Values
Calories 60 cal 3%
Calories from Fat 0 cal 0%
Total Fat 5.0 g 7%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Carbs 4 g 2%
Fiber 1 g 8%
Sugars 1 g 1%
Protein 1 g 1%
Calcium 19 mg 1.46%
Iron 1 mg 3.06%
Potassium 190 mg 4.04%
Ingredients: Cauliflower Floret Fresh, Fresh Whole Mushrooms, Fresh Zucchini Squash, Broccoli Florets Fresh, Fresh Yellow Squash (Squash), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Chopped Garlic (Garlic, water, phosphoric acid, sodium benzoate and potassium sorbate (preservatives). Contains: Naturally Occurring Sulfites.), Fresh Red Bell Pepper(s), Fresh Squeezed Lemon Juice (Fresh Lemon), Yellow Onion, Fresh Basil, Parsley Flakes, Oregano Leaves (Oregano), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Grilled Vegetables 60 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice
2,000 calories a day is used for general nutrition advice, but calorie needs vary
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