641fd098-68f3-42f3-bd60-eae0b06b77f2 2025-05-14 eefea9b7-081f-44f9-99e3-a78acaf79975
Location
Always Available
Always Available
BeWell Salad Station
Sherwood Dining Room
Cafe Sherwood
Date
Wednesday, May 14
May 5 - 11
May 12 - 18
May 19 - 25
May 26 - June 1
June 2 - 8
June 9 - 15
Monday, May 5
Tuesday, May 6
Wednesday, May 7
Thursday, May 8
Friday, May 9
Saturday, May 10
Sunday, May 11
Monday, May 12
Tuesday, May 13
Wednesday, May 14
Thursday, May 15
Friday, May 16
Saturday, May 17
Sunday, May 18
Monday, May 19
Tuesday, May 20
Wednesday, May 21
Thursday, May 22
Friday, May 23
Saturday, May 24
Sunday, May 25
Monday, May 26
Tuesday, May 27
Wednesday, May 28
Thursday, May 29
Friday, May 30
Saturday, May 31
Sunday, June 1
Monday, June 2
Tuesday, June 3
Wednesday, June 4
Thursday, June 5
Friday, June 6
Saturday, June 7
Sunday, June 8
Monday, June 9
Tuesday, June 10
Wednesday, June 11
Thursday, June 12
Friday, June 13
Saturday, June 14
Sunday, June 15
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Lunch
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Nutritional information
Salad Caesar Large
24 Oz per portion
% Daily Values
Calories 710 cal 36%
Calories from Fat 0 cal 0%
Total Fat 57.0 g 73%
Saturates 16.0 g 1%
Cholesterol 55 mg 19%
Sodium 1,350 mg 45%
Carbs 34 g 14%
Fiber 6 g 36%
Sugars 9 g 7%
Protein 20 g 23%
Calcium 519 mg 39.92%
Iron 4 mg 20.44%
Potassium 860 mg 18.3%
Ingredients: Romaine Lettuce, 6x6 Tomato (Tomato), Home Style Croutons (24 Oz Pullman Sliced White Bread (Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid, calcium peroxide, enzymes), Calcium Propionate and Potassium Sorbate (preservatives), Yeast Nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate)), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Italian Seasoning (Marjoram, Thyme, Rosemary, Savory, Sage, Oregano, And Basil), Kosher Salt (Salt, Yellow Prussiate of Soda), Onion Powder, Ground Black Pepper), Caesar Dressing (Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Lemon Juice, Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)), Fresh Garlic, Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Mustard Dijon Grey Poupon, Ground Black Pepper), Shredded Parmesan Cheese (Pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes and Cellulose (to prevent caking)), Fresh Red Onion(s).
Salad Caesar Large 710 cal
Nutritional information
Grilled Flank Steak
Serving per portion
% Daily Values
Calories 150 cal 8%
Calories from Fat 0 cal 0%
Total Fat 8.0 g 10%
Saturates 2.5 g 1%
Cholesterol 50 mg 17.33%
Sodium 200 mg 7%
Carbs 2 g 1%
Fiber 0 g 2%
Sugars 0 g 0%
Protein 19 g 22%
Calcium 17 mg 1.31%
Iron 1 mg 6.89%
Potassium 255 mg 5.43%
Ingredients: Flank Steak, Yellow Onion, Fresh Lime, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Fresh Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Grilled Flank Steak 150 cal
Nutritional information
Turkey Burger
Each per portion
% Daily Values
Calories 300 cal 15%
Calories from Fat 50 cal 7%
Total Fat 9.0 g 12%
Saturates 3.5 g 1%
Cholesterol 20 mg 7%
Sodium 590 mg 20%
Carbs 26 g 11%
Fiber 1 g 7%
Sugars 2 g 2%
Protein 23 g 27%
Calcium 79 mg 6.08%
Iron 2 mg 12.89%
Potassium 39 mg 0.83%
Ingredients: Turkey Burger Patty (Turkey Dark Meat, Maltodextrin, Salt, Modified Food Starch, Natural and Artificial Cheese Flavor, Natural Flavorings (contains natural smoke flavor), Autolyzed Yeast, Natural Flavoring), Bun Hamburger 4" (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains Less Than 2% Of Calcium Propionate, Conditioner (Diacetyl Tartaric Acid Esthers Of Mono-Diglycerides, Wheat Flour, Enzymes (Contains Wheat), Ascorbic Acid (Vitamin C), Malted Wheat Flour, Soybean Oil), Guar Gum, Monoglycerides, Propionic Acid And Phosphoric Acid (As Preservatives), Salt, Soybean Oil, Wheat Flour (Calcium Sulfate, Enzymes, Salt)).
Turkey Burger 300 cal
Nutritional information
Grilled Hot Dog
Each per portion
% Daily Values
Calories 310 cal 16%
Calories from Fat 25 cal 4%
Total Fat 18.0 g 23%
Saturates 7.0 g 1%
Cholesterol 30 mg 9.67%
Sodium 750 mg 25%
Carbs 26 g 11%
Fiber <1g 5%
Sugars 6 g 4%
Protein 11 g 13%
Calcium 40 mg 3.08%
Iron 2 mg 10.61%
Potassium 219 mg 4.66%
Ingredients: Hot Dog (6 Inch 8x1 All Beef Frank), 6" Hot Dog Bun (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Palm Oil, Contains 2% or less of the following: Oat Flour, Wheat Protein Isolate, Wheat Starch, Sodium Alginate, Sunflower Lecithin, Canola Oil, Potato Flakes, Salt, Natural & Artificial Flavors, Calcium Propionate (Preservative), Spices (Turmeric & Paprika), Sunflower and/or Canola Oil, Pea Protein, Potato Protein, Fava Bean Protein, Dextrose, Maltodextrins, Cornstarch, Sesame Seeds, Ascorbic Acid, Enzymes. Contains: Wheat, Sesame. Made with BE Ingredients).
Grilled Hot Dog 310 cal
Nutritional information
Pasta Spaghetti with Marinara
Serving per portion
% Daily Values
Calories 260 cal 13%
Calories from Fat 0 cal 0%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 760 mg 25%
Carbs 50 g 20%
Fiber 6 g 40%
Sugars 15 g 11%
Protein 8 g 10%
Calcium 70 mg 5.38%
Iron 2 mg 13.5%
Potassium 612 mg 13.02%
Ingredients: Marinara Sauce Canned (Tomato Puree (Water, Tomato Paste), Tomatoes, Onions, Less than 2% of: Brown Sugar, Extra Virgin Olive Oil, Salt, Calcium Chloride, Dried Basil, Garlic Powder, Dried Oregano, Onion Powder, Natural Flavor, Black Pepper, Dried Parsley, Ground Fennel, Ground Savory, Ground Thyme, Citric Acid*. *Naturally Derived), 10 Inch Spaghetti (Semolina (Wheat), Durum Wheat Flour, Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid).
Pasta Spaghetti with Marinara 260 cal
Nutritional information
Grilled Ham Steak
3 Oz per portion
% Daily Values
Calories 90 cal 5%
Calories from Fat 0 cal 0%
Total Fat 3.0 g 4%
Saturates 3.5 g 1%
Cholesterol 35 mg 12.33%
Sodium 380 mg 13%
Carbs <1g 0%
Fiber 0 g 1%
Sugars 5 g 4%
Protein 13 g 16%
Calcium 2 mg 0.15%
Iron 0 mg 0.33%
Potassium 12 mg 0.26%
Ingredients: LS 97% Bnls Smoked Ham (Ham, Water, Cured With: Salt, Sugar, Corn Syrup, Honey, Dextrose, Potassium Phosphate, Potassium Lactate, Flavorings, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), 46 Oz Aseptic Pineapple Juice Carton, Garlic Powder, Ground Black Pepper.
Grilled Ham Steak 90 cal
Nutritional information
Roast Beef Sandwich
Each per portion
% Daily Values
Calories 650 cal 32%
Calories from Fat 0 cal 0%
Total Fat 39.0 g 50%
Saturates 12.0 g 1%
Cholesterol 85 mg 28.67%
Sodium 1,090 mg 36%
Carbs 40 g 16%
Fiber 2 g 11%
Sugars 2 g 2%
Protein 33 g 39%
Calcium 398 mg 30.62%
Iron 4 mg 20.22%
Potassium 423 mg 9%
Ingredients: Beef Roast w/ Gravy (Beef Round Inside Top (Beef), Water, Low Sodium Instant Brown Gravy Mix (Maltodextrin, Modified Cornstarch, Bleached Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Hydrolyzed Soy, Corn & Wheat Protein, Cornstarch, Beef Fat (beef fat, BHT and Citric Acid [preservatives]), Whey, Onion Powder, 2% or less of: Yeast Extract, Sugar, Soybean Oil, Soy Sauce (soybean, wheat, salt), Caramel Color, Xanthan Gum, Garlic Powder, Salt, Dextrose, Disodium Guanylate, Disodium Inosinate, Natural Flavors, Spice, Citric Acid, Extractives or Paprika, Datem, Soy Lecithin, Sulfites), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Granulated Garlic, Ground Black Pepper), 6" Hinged Harthbaked White Hogie (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Degermed Yellow Corn Meal, Contains 2% Or Less Of The Following: Salt, High Fructose Corn Syrup, Wheat Gluten, Dough Conditioners (Sodium Stearoyl Lactylate, Datem, Ascorbic Acid, Potassium Iodate, Azodicarbonamide, L-Cysteine, Enzymes), Soybean Oil, Calcium Propionate And Potassium Sorbate, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Guar Gum, Corn Sugar, Corn Starch, Malted Barley Flour, Wheat Starch), Provolone Cheese Sliced (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Natural Smoke Flavor), Fresh Tomatoes (Fresh Tomato), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Romaine Lettuce.
Roast Beef Sandwich 650 cal
Nutritional information
Turkey Club
Sandwich per portion
% Daily Values
Calories 520 cal 26%
Calories from Fat 80 cal 12%
Total Fat 17.0 g 22%
Saturates 5.0 g 1%
Cholesterol 65 mg 21.67%
Sodium 1,280 mg 43%
Carbs 63 g 25%
Fiber 4 g 23%
Sugars 5 g 4%
Protein 35 g 41%
Calcium 269 mg 20.69%
Iron 4 mg 22.33%
Potassium 376 mg 8%
Ingredients: 36 Oz 1/2" Slc Pullman Wheat Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains Less That 2% Of Each Of The Following: Salt, Yeast, Soybean Oil, Wheat Gluten, Wheat Flour, Vegetable Oils (Coconut Oil, Canola Oil, High Oleic Soybean Oil And/Or High Oleic Canola Oil), Calcium Propionate (A Preservative), Sodium Stearoyl Lactylate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate, Enzymes, Ascorbic Acid (Dough Conditioner), Sunflower Lecithin), Oven Roasted Turkey Breast, 6x6 Tomato (Tomato), Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)), Iceberg Lettuce.
Turkey Club 520 cal
Nutritional information
Cold Turkey Reuben
Sandwich per portion
% Daily Values
Calories 450 cal 22%
Calories from Fat 60 cal 8%
Total Fat 18.0 g 23%
Saturates 7.0 g 1%
Cholesterol 60 mg 20%
Sodium 760 mg 25%
Carbs 43 g 17%
Fiber 6 g 35%
Sugars 7 g 6%
Protein 30 g 35%
Calcium 329 mg 25.31%
Iron 3 mg 16.22%
Potassium 323 mg 6.87%
Ingredients: Marble Rye Bread (Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, Rye Flour, Yeast, Rye Meal, Contains 2% or less of the following: Salt, Caramel Color, Caraway Seeds, Soybean Oil, Wheat Gluten, Dough Conditioners (monoglycerides, ascorbic acid, enzymes), Yeast Nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), Calcium Phosphate, Calcium Propionate and Potassium Sorbate (preservatives)), Roast Turkey (Turkey Breast Boneless Raw Foil, Base Chicken Prepared Lo Na No MSG (Water, Gluten Free Low Sodium Chicken Soup Base (Chicken Meat And Natural Chicken Juices, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Salt, Corn Starch, 2% Or Less Of Vegetable Oil (Corn And/Or Canola Oil), Disodium Inosinate, Dried Chicken Broth, Turmeric And Annatto (Color), Potato Starch, Disodium Guanylate, Chicken Fat, Paprika (Color), Dried Chicken, Sugar, Spices, Papain, Citric Acid))), 6x6 Tomato (Tomato), Swiss Cheese Sandwich Cut (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Vinegar Coleslaw (Fresh Green Cabbage, Red Cabbage, Red Wine Vinegar (Red Wine Vinegar, Diluted With Water To 5% Acidity), Extra Virgin Olive Oil, Honey, Ground Black Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate)), Lettuce Green Leaf, 1000 Island Dressing Gallon (Soybean Oil, Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor, Spices [Including Mustard Seed, Celery Seed], Minced Onion, Red Bell Pepper, Turmeric), Water, Distilled Vinegar, Sugar, Tomato Paste, Egg Yolk, Contains Less Than 2% Of Salt, Xanthan Gum, Mustard Flour, Onion,* Paprika Extract (Color), Spice. *Dried).
Cold Turkey Reuben 450 cal
Nutritional information
Tuna Salad on White
Sandwich per portion
% Daily Values
Calories 310 cal 15%
Calories from Fat 0 cal 0%
Total Fat 16.0 g 20%
Saturates 2.0 g 1%
Cholesterol 35 mg 12.33%
Sodium 510 mg 17%
Carbs 23 g 9%
Fiber 1 g 6%
Sugars 4 g 3%
Protein 18 g 21%
Calcium 59 mg 4.54%
Iron 2 mg 12.61%
Potassium 296 mg 6.3%
Ingredients: Tuna Salad (Chunk Light Tuna (Skipjack Tuna, Water, Vegetable Broth (Pea & Carrot), Salt), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Fresh Celery, Yellow Onion, Lemon Juice, Mustard Ground, Ground Black Pepper), Iceberg Lettuce, 24 Oz Pullman Sliced White Bread (Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid, calcium peroxide, enzymes), Calcium Propionate and Potassium Sorbate (preservatives), Yeast Nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate)).
Tuna Salad on White 310 cal
Nutritional information
Ham Cheese Sandwich on Wheat
Each per portion
% Daily Values
Calories 300 cal 15%
Calories from Fat 0 cal 0%
Total Fat 5.0 g 6%
Saturates 1.0 g 1%
Cholesterol 25 mg 8.33%
Sodium 1,350 mg 45%
Carbs 51 g 20%
Fiber 2 g 13%
Sugars 7 g 5%
Protein 18 g 21%
Calcium 80 mg 6.15%
Iron 3 mg 16%
Potassium 332 mg 7.06%
Ingredients: Bread Wheat Deli 7/16" Slice (Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Contains 2% or less of: Wheat Gluten, Soybean Oil. Salt, Yeast, Caramel Color, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Monocalcium Phosphate, Ascorbic Acid, Microcrystalline Cellulose, Corn Starch, Soy Lecithin), Boneless Buffet Ham (Cured With Water, Dextrose, Salt, Corn Syrup, Potassium Lactate, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate).
Ham Cheese Sandwich on Wheat 300 cal
Nutritional information
Cheeseburger on Bun
Sandwich per portion
% Daily Values
Calories 420 cal 21%
Calories from Fat 35 cal 5%
Total Fat 25.0 g 31%
Saturates 10.0 g 1%
Cholesterol 70 mg 22.67%
Sodium 480 mg 16%
Carbs 28 g 11%
Fiber 1 g 6%
Sugars 4 g 3%
Protein 19 g 23%
Calcium 147 mg 11.31%
Iron 3 mg 16.33%
Potassium 117 mg 2.49%
Ingredients: 3.2 Oz Ground Beef Patty (Beef), Bun Hamburger Plain 1.72 Oz (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid), White American Cheese (American Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Cream, Potassium Citrate, Sodium Citrate, Sorbic Acid As A Preservative, Color Added, Sunflower Lecithin (Release Agent)).
Cheeseburger on Bun 420 cal
Nutritional information
Hamburger
Sandwich per portion
% Daily Values
Calories 370 cal 18%
Calories from Fat 0 cal 0%
Total Fat 21.0 g 26%
Saturates 8.0 g 1%
Cholesterol 55 mg 18.67%
Sodium 340 mg 11%
Carbs 27 g 11%
Fiber 1 g 6%
Sugars 4 g 3%
Protein 16 g 19%
Calcium 66 mg 5.08%
Iron 3 mg 16.33%
Potassium 50 mg 1.06%
Ingredients: 3.2 Oz Ground Beef Patty (Beef), Bun Hamburger Plain 1.72 Oz (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Hamburger 370 cal
Nutritional information
Cheese Omelet
3 Oz per portion
% Daily Values
Calories 440 cal 22%
Calories from Fat 100 cal 15%
Total Fat 32.0 g 41%
Saturates 14.0 g 1%
Cholesterol 485 mg 162%
Sodium 710 mg 24%
Carbs 6 g 2%
Fiber 2 g 11%
Sugars 2 g 1%
Protein 28 g 33%
Calcium 232 mg 17.85%
Iron 3 mg 18.72%
Potassium 345 mg 7.34%
Ingredients: Fresh Whole Liquid Eggs (Whole Egg, Citric Acid (To Preserve Color), 0.15% Water Added As A Carrier For Citric Acid), No Cholesterol Eggs (Egg Whites (99%), Contains Less Than 1% Of The Following: Xanthan Gum, Guar Gum, Color (Includes Beta Carotene), Vitamins And Minerals: Calcium Sulfate, Vitamin A Palmitate, Iron (Ferric Orthophosphate), Vitamin E (Alpha-Tocopherol Acetate), Vitamin D3, Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid), Fresh 1/4" Diced Green Bell Pepper, Bacon End and Pieces (Textured Soy Flour, Partially Hydrogenated Vegetable Oil (soybean), Salt, Natural & Artificial Flavor, Dextrose, FD&C Red #3 and 40), Grated Cheddar Cheese, Salted Butter Solid, Shredded Mozz & Provolone Cheese Blend, Roma Tomatoes (Tomato), 1.5 Oz Ckd Pork Sausage Patty, Diced Yellow Onions (Onions.), Frozen Diced Onions, E-z Slice Bnls Pit Ham W/a, Fresh Whole Mushrooms, Fresh Clipped Spinach.
Cheese Omelet 440 cal
Nutritional information
Impossible Burger Sliders
Sliders per portion
% Daily Values
Calories 290 cal 15%
Calories from Fat 20 cal 3%
Total Fat 11.0 g 14%
Saturates 7.0 g 1%
Cholesterol 10 mg 3.33%
Sodium 490 mg 16%
Carbs 30 g 12%
Fiber 2 g 13%
Sugars 6 g 5%
Protein 18 g 21%
Calcium 53 mg 4.08%
Iron 2 mg 13.06%
Potassium 360 mg 7.66%
Ingredients: Impossible Burger (Water, Textured Wheat Protein, Coconut Oil, Potato Protein, Natural Flavors, 2% or less of: Leghemoglobin (soy), Yeast Extract, Salt, Soy Protein Isolate, Konjac Gum, Xanthan Gum, Thiamin (Vitamin B1), Zinc, Niacin, Vitamin B6, Riboflavin (Vitamin B2), Vitamin B12.), Bun Brioche Slider 1.4 Oz (Wheat Flour, Water, Sugar, Palm Shortening, Enriched Pastry Flour, Potato Flour, Dried Whole Eggs, Yeast, Salt, Butter Flavor,Wheat Gluten, Rye Flour, Canola Oil, Guar Gum, Dextrose, Fava Bean Flour, Modified Starch, Malted Barley Flour, Malt Extract, Sunflower Lecithin, Calcium Phosphate, Enzymes, Annatto, Turmeric, Sodium Alginate, Mono & Diglycerides, Xanthan Gum, Ascorbic Acid), Pickled Shallots (Shallots, Red Wine Vinegar (Red Wine Vinegar, Diluted With Water To 5% Acidity), Water, Granulated Sugar, Kosher Salt (Salt, Yellow Prussiate of Soda)), Arugula, Plum Tomatoes, Jalapeno Pickled (Fresh Jalapeno Pepper, White Vinegar (Distilled White Vinegar Diluted With Water To 5% (50 Grains) Acidity), Water, Lime Juice (Lime Juice From Concentrate (Water, Concentrated Lime Juice), Less Than 2% Of: Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Kosher Salt (Salt, Yellow Prussiate of Soda)).
Impossible Burger Sliders 290 cal
Nutritional information
Baked Chicken Breast
Each per portion
% Daily Values
Calories 170 cal 8%
Calories from Fat 0 cal 0%
Total Fat 3.5 g 5%
Saturates 1.0 g 1%
Cholesterol 120 mg 40.67%
Sodium 50 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 34 g 40%
Calcium 6 mg 0.46%
Iron 1 mg 2.94%
Potassium 364 mg 7.74%
Ingredients: Boneless Skinless Chicken Breast, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Granulated Garlic, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper.
Baked Chicken Breast 170 cal
Nutritional information
Grilled Chicken Breast
4 Oz per portion
% Daily Values
Calories 130 cal 7%
Calories from Fat 0 cal 0%
Total Fat 6.0 g 8%
Saturates 1.5 g 1%
Cholesterol 50 mg 16%
Sodium 60 mg 2%
Carbs 0 g 0%
Fiber 0 g 0%
Sugars 0 g 0%
Protein 20 g 24%
Calcium 0 mg 0%
Iron 1 mg 4.5%
Potassium 1 mg 0.02%
Ingredients: Boneless Skinless Chicken Tender (Boneless, Skinless Chicken Breast With Rib Meat), Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Ground Black Pepper, Kosher Salt (Salt, Yellow Prussiate of Soda).
Grilled Chicken Breast 130 cal
Nutritional information
Chicken Tenders
3 Each per portion
% Daily Values
Calories 360 cal 18%
Calories from Fat 0 cal 0%
Total Fat 24.0 g 30%
Saturates 3.0 g 1%
Cholesterol 60 mg 20.67%
Sodium 880 mg 29%
Carbs 19 g 8%
Fiber 1 g 9%
Sugars 0 g 0%
Protein 21 g 24%
Calcium 14 mg 1.08%
Iron 1 mg 5.33%
Potassium 328 mg 6.98%
Ingredients: Chicken Tenderloin Fritter Valley (Portioned Chicken Breast Tenders With Rib Meat CONTAINING: Up To 12% Of A Solution Of Water, Salt, Sodium Phosphates. Breaded With: Bleached Wheat Flour, Water, Wheat Flour, Salt, Yellow Corn Flour, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Garlic Powder, Wheat Gluten, Spice, Disodium Inosinate And Disodium Guanylate. Breading Set In Vegetable Oil), Oil Canola.
Chicken Tenders 360 cal
Nutritional information
Fish Salmon Baked BW
4 Oz per portion
% Daily Values
Calories 150 cal 8%
Calories from Fat 0 cal 0%
Total Fat 8.0 g 10%
Saturates 1.0 g 1%
Cholesterol 45 mg 14.67%
Sodium 320 mg 11%
Carbs 2 g 1%
Fiber 0 g 1%
Sugars 1 g 1%
Protein 21 g 24%
Calcium 15 mg 1.15%
Iron 1 mg 5.72%
Potassium 346 mg 7.36%
Ingredients: Salmon Filet 4 Oz (Pink And/Or Keta Salmon, Water, Contains 2% Or Less Of: Sea Salt, Sugar, Sodium Phosphate, Dehydrated Garlic And Onion, Spices, Paprika, Xanthan Gum, Natural Flavors, Spice Extractives), Lemon Juice, Canola & Olive Oil Blend (90% Canola Oil, 10% Extra Virgin Olive Oil), Ground Black Pepper.
Fish Salmon Baked BW 150 cal
Nutritional information
Petite Filet Steak
6 Oz per portion
% Daily Values
Calories 350 cal 17%
Calories from Fat 130 cal 18%
Total Fat 31.0 g 40%
Saturates 9.0 g 1%
Cholesterol 75 mg 24.33%
Sodium 45 mg 2%
Carbs <1g 0%
Fiber 0 g 3%
Sugars 0 g 0%
Protein 17 g 20%
Calcium 27 mg 2.08%
Iron 1 mg 7.39%
Potassium 267 mg 5.68%
Ingredients: Beef Tenderloin 4 Oz, Extra Virgin Olive Oil, Chia Seeds (Organic Chia Seeds), Roasted Sunflower Seeds (Sunflower Kernels, Vegetable Oil (Peanut, Cottonseed, Soybean And/Or Sunflower Seed), Sea Salt).
Petite Filet Steak 350 cal
Nutritional information
Personal Cheese Pizza
Each per portion
% Daily Values
Calories 460 cal 23%
Calories from Fat 0 cal 0%
Total Fat 9.0 g 12%
Saturates 3.5 g 1%
Cholesterol 15 mg 5%
Sodium 1,020 mg 34%
Carbs 73 g 29%
Fiber 4 g 25%
Sugars 5 g 3%
Protein 21 g 24%
Calcium 232 mg 17.85%
Iron 5 mg 26.39%
Potassium 275 mg 5.85%
Ingredients: 7" Proof & Bake Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzyme), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), LM/PS Fthr Shrd Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt And Enzymes. Powdered Cellulose Added To Prevent Caking), Garlic Butter Pan Coating Spray.
Personal Cheese Pizza 460 cal
Nutritional information
Personal Pepperoni Pizza
Each per portion
% Daily Values
Calories 450 cal 23%
Calories from Fat 0 cal 0%
Total Fat 16.0 g 20%
Saturates 6.0 g 1%
Cholesterol 35 mg 12.33%
Sodium 1,190 mg 40%
Carbs 56 g 22%
Fiber 3 g 20%
Sugars 4 g 3%
Protein 20 g 24%
Calcium 251 mg 19.31%
Iron 4 mg 24%
Potassium 324 mg 6.89%
Ingredients: 7" Proof & Bake Pizza Dough (Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Contains Less Than 2% Of The Following: Salt, Soybean Oil, Wheat Gluten, Ascorbic Acid, Enzyme), Pizza Sauce (Tomato Puree (Water, Tomato Paste), less than 2% of: Salt, Dried Onions, Extra Virgin Olive Oil, Crushed Garlic, Dried Basil, Black Pepper, Dried Oregano, Citric Acid*. *Naturally Derived), LMPS Shredded Mozzarella Cheese, 14-16 Ct Pork & Beef Pepperoni (Pork & Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin of Paprika, Flavoring, Sodium Nitrite, BHA, BHT, Citric Acid), Garlic Butter Pan Coating Spray.
Personal Pepperoni Pizza 450 cal
Nutritional information
Sandwich Cod Fish Fried
Sandwich per portion
% Daily Values
Calories 390 cal 19%
Calories from Fat 70 cal 10%
Total Fat 11.0 g 14%
Saturates 1.5 g 1%
Cholesterol 25 mg 8.33%
Sodium 720 mg 24%
Carbs 54 g 22%
Fiber 1 g 6%
Sugars 5 g 4%
Protein 17 g 20%
Calcium 50 mg 3.85%
Iron 3 mg 14.33%
Potassium 50 mg 1.06%
Ingredients: Fish Cod Breaded (Cod Brd Raw Square (Cod, Water, Bleached Wheat Flour, Enriched Wheat Flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Modified Corn Starch, Contains 2% or less of: White Corn Flour, Natural Flavor, Salt, Canola Oil, Sugar, Spices, Yeast, Garlic Powder, Onion Powder, Leavening (sodium acid pyrophosphate, sodium aluminum phosphate, sodium bicarbonate), Paprika Extract, Sodium Tripolyphosphate), ZTF Soybean Frying Oil (Soybean Oil, Tbhq & Citric Acid Added To Protect Flavor, Dimethylpolysiloxane, An Anti-Foaming Agent Added)), Bun Hamburger Plain 1.72 Oz (Unbleached Enriched Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Contains 2% or less of the following: Salt, Calcium Propionate (preservative), Monocalcium Phosphate, Wheat Starch, Sesame, Enzymes, Ascorbic Acid).
Sandwich Cod Fish Fried 390 cal
Nutritional information
Roast Beef & Cheddar on Wheat
Sandwich per portion
% Daily Values
Calories 390 cal 20%
Calories from Fat 25 cal 4%
Total Fat 16.0 g 20%
Saturates 7.0 g 1%
Cholesterol 60 mg 19.67%
Sodium 990 mg 33%
Carbs 42 g 17%
Fiber 2 g 14%
Sugars 2 g 2%
Protein 23 g 27%
Calcium 325 mg 25%
Iron 3 mg 16.72%
Potassium 199 mg 4.23%
Ingredients: 36 Oz 1/2" Slc Pullman Wheat Bread (Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains Less That 2% Of Each Of The Following: Salt, Yeast, Soybean Oil, Wheat Gluten, Wheat Flour, Vegetable Oils (Coconut Oil, Canola Oil, High Oleic Soybean Oil And/Or High Oleic Canola Oil), Calcium Propionate (A Preservative), Sodium Stearoyl Lactylate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate, Enzymes, Ascorbic Acid (Dough Conditioner), Sunflower Lecithin), Beef Roast Top Round C/O Ch Natural (Beef, Water, Salt, Turbinado Sugar, Baking Soda, Natural Flavoring), Mild White Cheddar Cheese, Iceberg Lettuce.
Roast Beef & Cheddar on Wheat 390 cal
Nutritional information
BLT on White
Sandwich per portion
% Daily Values
Calories 430 cal 21%
Calories from Fat 0 cal 0%
Total Fat 28.0 g 36%
Saturates 7.0 g 1%
Cholesterol 55 mg 18.67%
Sodium 1,070 mg 36%
Carbs 23 g 9%
Fiber <1g 4%
Sugars 3 g 3%
Protein 20 g 23%
Calcium 53 mg 4.08%
Iron 2 mg 11.56%
Potassium 380 mg 8.09%
Ingredients: 24 Oz Pullman Sliced White Bread (Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid, calcium peroxide, enzymes), Calcium Propionate and Potassium Sorbate (preservatives), Yeast Nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate)), Bacon (Pork Bacon (Cured with: Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)), 6x6 Tomato (Tomato), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Iceberg Lettuce.
BLT on White 430 cal
Nutritional information
Grilled Cheddar Cheese Sandwich
Sandwich per portion
% Daily Values
Calories 290 cal 15%
Calories from Fat 60 cal 9%
Total Fat 19.0 g 25%
Saturates 8.0 g 1%
Cholesterol 25 mg 7.67%
Sodium 490 mg 16%
Carbs 21 g 8%
Fiber 0 g 0%
Sugars 2 g 2%
Protein 9 g 10%
Calcium 193 mg 14.85%
Iron 1 mg 8.22%
Potassium 56 mg 1.19%
Ingredients: 24 Oz Pullman Sliced White Bread (Enriched Wheat Flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% or less of the following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (sodium stearoyl lactylate, monoglycerides, ascorbic acid, calcium peroxide, enzymes), Calcium Propionate and Potassium Sorbate (preservatives), Yeast Nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate)), Sliced Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey).
Grilled Cheddar Cheese Sandwich 290 cal
Nutritional information
Hot Reuben Sandwich
Sandwich per portion
% Daily Values
Calories 620 cal 31%
Calories from Fat 80 cal 11%
Total Fat 37.0 g 48%
Saturates 16.0 g 1%
Cholesterol 110 mg 36.67%
Sodium 2,160 mg 72%
Carbs 44 g 18%
Fiber 6 g 36%
Sugars 9 g 7%
Protein 29 g 35%
Calcium 520 mg 40%
Iron 3 mg 18%
Potassium 323 mg 6.87%
Ingredients: Jewish Rye Bread, Beef Corned Sliced Cooked (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavoring), Sauerkraut Shredded (Cabbage, Water, Salt), 0.75 Oz Swiss Cheese Slice (Pasteurized part-skim milk, cheese culture, salt and enzymes.), 1000 Island Dressing Gallon (Soybean Oil, Sweet Pickle Relish (Cucumber, Sugar, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor, Spices [Including Mustard Seed, Celery Seed], Minced Onion, Red Bell Pepper, Turmeric), Water, Distilled Vinegar, Sugar, Tomato Paste, Egg Yolk, Contains Less Than 2% Of Salt, Xanthan Gum, Mustard Flour, Onion,* Paprika Extract (Color), Spice. *Dried), Unsalted Butter (Pasteurized Cream, Natural Flavorings).
Hot Reuben Sandwich 620 cal
Nutritional information
Sherwood Burger
Burger per portion
% Daily Values
Calories 810 cal 41%
Calories from Fat 0 cal 0%
Total Fat 34.0 g 44%
Saturates 14.0 g 1%
Cholesterol 120 mg 40.67%
Sodium 1,040 mg 35%
Carbs 82 g 33%
Fiber 10 g 60%
Sugars 28 g 22%
Protein 49 g 57%
Calcium 485 mg 37.31%
Iron 7 mg 39.89%
Potassium 1,473 mg 31.34%
Ingredients: Sliced Yellow Onions, Sauteed Mushrooms (Fresh Whole Mushrooms, Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of: Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey)), Seasoned Beef Ground Patty 75/25, 75-100 Ct Dill Pickle Spears, 4" Hamburger Bun, 0.75 Oz Swiss Cheese Slice (Pasteurized part-skim milk, cheese culture, salt and enzymes.).
Sherwood Burger 810 cal
Nutritional information
Vegetarian Mediterranean Wrap
Whole Wrap per portion
% Daily Values
Calories 1,390 cal 70%
Calories from Fat 60 cal 9%
Total Fat 91.0 g 116%
Saturates 18.0 g 1%
Cholesterol 10 mg 2.67%
Sodium 2,710 mg 90%
Carbs 100 g 40%
Fiber 21 g 129%
Sugars 5 g 4%
Protein 40 g 48%
Calcium 367 mg 28.23%
Iron 11 mg 60.83%
Potassium 1,798 mg 38.26%
Ingredients: Hummus (Cooked Chickpeas, Water, Tahini (Ground Sesame), NonGMO Soybean Oil, Garlic, Salt, Non GMO Citric Acid, Potassium Sorbate Added to Maintain Freshness), 10" Hearty Whole Grain Flour Tortilla (Water, Whole Wheat Flour, Enriched Bleached Flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Non-GMO Canola Oil, Organic Cane Sugar, Vital Wheat Gluten, Contains 2% or less of: Sea Salt, Distilled Monoglycerides, Sodium Acid Pyrophosphate, Baking Soda, Non-GMO Cellulose Gum, Fumaric Acid, Sorbic Acid, Calcium Propionate (to maintain freshness)), Fresh Tomatoes (Fresh Tomato), Fresh Cucumber, Fresh Red Onion(s), Fresh Baby Spinach, Feta Cheese Crumbles (Pasteurized Milk And Skim Milk, Salt, Enzymes And Vegetable Coagulant), Black Olives Sliced (Olives, Water, Sea Salt, and Ferrous Gluconate (added to stabilize color).).
Vegetarian Mediterranean Wrap 1,390 cal
Nutritional information
Pur Chicken Salad on White
2/3 Cup per portion
% Daily Values
Calories 360 cal 18%
Calories from Fat 130 cal 18%
Total Fat 17.0 g 22%
Saturates 3.5 g 1%
Cholesterol 55 mg 18%
Sodium 590 mg 20%
Carbs 29 g 12%
Fiber 1 g 9%
Sugars 3 g 3%
Protein 19 g 23%
Calcium 97 mg 7.46%
Iron 2 mg 11.33%
Potassium 96 mg 2.04%
Ingredients: Chicken Salad Sand on White (Chicken Salad (Marinated White/Dark Diced Chicken (Chicken, water, rice starch, vinegar, seasoning (maltodextrin, yeast extract, chicken stock, salt and flavors).), Mayonnaise Cholesterol Free Light (Water, Soybean Oil, Distilled White Vinegar, Modified Food Starch*, Sugar, Contains Less Than 2% Of Salt, High Fructose Corn Syrup, Egg Whites, Phosphoric Acid*, Xanthan Gum, Microcrystalline Cellulose*, Polysorbate 60*, Mustard Flour, Cellulose Gum*, Paprika, Calcium Disodium Edta (To Preserve Flavor), Garlic Powder, Beta Carotene (Color), Onion Powder, Natural Flavor.), Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled White Vinegar, Salt, Water, Calcium Chloride, Potassium Sorbate And Sodium Benzoate (As Preservatives), Guar Gum, Aluminum Sulfate, Xanthan Gum, Red Bell Peppers, Fd&C Yellow No. 5 And Fd&C Blue No. 1, Polysorbate 80, Natural And Artificial Flavors), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), White Sandwich Bread), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor).
Pur Chicken Salad on White 360 cal
Nutritional information
Chicken Salad on Wheat
Each per portion
% Daily Values
Calories 400 cal 20%
Calories from Fat 0 cal 0%
Total Fat 15.0 g 19%
Saturates 2.5 g 1%
Cholesterol 65 mg 21.67%
Sodium 670 mg 22%
Carbs 39 g 16%
Fiber 5 g 33%
Sugars 6 g 5%
Protein 28 g 32%
Calcium 141 mg 10.85%
Iron 2 mg 13.39%
Potassium 455 mg 9.68%
Ingredients: Chicken Salad with Pimientos (Boneless Grilled Chicken Breast (Boneless Skinless Chicken Breasts, Canola & Olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), Ground Black Pepper), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar. Contains 2% Or Less Of Salt, Sugar, Mustard Seed, Calcium Disodium EDTA Added To Protect Flavor), Fresh Celery, Sweet Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled White Vinegar, Salt, Water, Calcium Chloride, Potassium Sorbate And Sodium Benzoate (As Preservatives), Guar Gum, Aluminum Sulfate, Xanthan Gum, Red Bell Peppers, Fd&C Yellow No. 5 And Fd&C Blue No. 1, Polysorbate 80, Natural And Artificial Flavors), Dijon Mustard, Diced Pimiento (Pimientos, Water, Citric Acid), Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate), White Pepper), Bread Sliced Whole Wheat 24 Slice.
Chicken Salad on Wheat 400 cal
Nutritional information
Corned Beef & Swiss on Rye
Sandwich per portion
% Daily Values
Calories 450 cal 23%
Calories from Fat 0 cal 0%
Total Fat 16.0 g 20%
Saturates 6.0 g 1%
Cholesterol 65 mg 21%
Sodium 1,880 mg 63%
Carbs 47 g 19%
Fiber 4 g 25%
Sugars 2 g 2%
Protein 28 g 33%
Calcium 305 mg 23.46%
Iron 0 mg 2.72%
Potassium 280 mg 5.96%
Ingredients: Bread Rye Dark Pumpernickel Sliced (Enriched Wheat Flour (Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flakes, Rye Flour, Yeast, Caramel Color, Salt, Contains 2% or less of the following: Soybean Oil, Wheat Gluten, Dough Conditioners (Monoglycerides, Ascorbic Acid, Azodicarbonamide, Enzymes), Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate and Potassium Sorbate (Preservatives), Canola Oil, Wheat Starch, Soy Lecithin.), Beef Corned Sliced Cooked (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavoring), 0.75 Oz Swiss Cheese Slice (Pasteurized part-skim milk, cheese culture, salt and enzymes.).
Corned Beef & Swiss on Rye 450 cal
Nutritional information
Fresh Steamed Green Beans
1/2 Cup per portion
% Daily Values
Calories 25 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Carbs 6 g 2%
Fiber 2 g 15%
Sugars 3 g 2%
Protein 2 g 2%
Calcium 33 mg 2.54%
Iron 1 mg 5.06%
Potassium 186 mg 3.96%
Ingredients: Fresh Trimmed Green Beans (//).
Fresh Steamed Green Beans 25 cal
Nutritional information
Fresh Steamed Broccoli
1/2 Cup per portion
% Daily Values
Calories 15 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 95 mg 3%
Carbs 3 g 1%
Fiber 1 g 8%
Sugars <1g 1%
Protein 1 g 2%
Calcium 23 mg 1.77%
Iron 0 mg 1.94%
Potassium 153 mg 3.26%
Ingredients: Broccoli, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Fresh Steamed Broccoli 15 cal
Nutritional information
Roasted Baby Carrots
1/2 Cup per portion
% Daily Values
Calories 35 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0.5 g 1%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 55 mg 2%
Carbs 7 g 3%
Fiber 3 g 20%
Sugars 4 g 3%
Protein <1g 1%
Calcium 34 mg 2.62%
Iron 1 mg 2.83%
Potassium 186 mg 3.96%
Ingredients: Frozen Baby Carrots.
Roasted Baby Carrots 35 cal
Nutritional information
Fresh Baked Yams
Each per portion
% Daily Values
Calories 170 cal 8%
Calories from Fat 0 cal 0%
Total Fat 1.5 g 2%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 50 mg 2%
Carbs 37 g 15%
Fiber 5 g 33%
Sugars <1g 1%
Protein 2 g 2%
Calcium 19 mg 1.46%
Iron 1 mg 3.94%
Potassium 912 mg 19.4%
Ingredients: Yam Fresh, Oil Canola, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Fresh Baked Yams 170 cal
Nutritional information
Homemade Potato Chips
2.5 Oz per portion
% Daily Values
Calories 180 cal 9%
Calories from Fat 0 cal 0%
Total Fat 15.0 g 19%
Saturates 2.0 g 1%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Carbs 12 g 5%
Fiber 1 g 8%
Sugars <1g 1%
Protein 1 g 2%
Calcium 9 mg 0.69%
Iron 1 mg 3.67%
Potassium 316 mg 6.72%
Ingredients: Russet Potato, Soybean Oil, Seasoning French Fry Ranch, Kosher Salt (Salt, Yellow Prussiate of Soda), Ground Black Pepper.
Homemade Potato Chips 180 cal
Nutritional information
Mashed Potatoes
1/3 Cup per portion
% Daily Values
Calories 180 cal 9%
Calories from Fat 0 cal 0%
Total Fat 8.0 g 10%
Saturates 5.0 g 1%
Cholesterol 20 mg 7.33%
Sodium 210 mg 7%
Carbs 24 g 10%
Fiber 2 g 14%
Sugars 2 g 1%
Protein 3 g 4%
Calcium 48 mg 3.69%
Iron 0 mg 2.06%
Potassium 380 mg 8.09%
Ingredients: Fresh Diced Potatoes (Potatoes, Dextrose, Disodium Pyrophosphate (Added To Maintain Color), Potassium Sorbate (Added To Maintain Freshness)), 2% Milk (Grade A Reduced Fat Milk, Vitamin A Palmitate, Vitamin D3.), Unsalted Butter (Pasteurized Cream, Natural Flavorings), Ground Black Pepper, Iodized Salt (Salt, Sodium Silicoaluminate, Dextrose, Potassium Iodine, Sodium Bicarbonate).
Mashed Potatoes 180 cal
Nutritional information
Baked Potato
Potato per portion
% Daily Values
Calories 220 cal 11%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Carbs 51 g 20%
Fiber 5 g 33%
Sugars 3 g 2%
Protein 6 g 7%
Calcium 36 mg 2.77%
Iron 3 mg 14.39%
Potassium 1,281 mg 27.26%
Ingredients: Russet Potato.
Baked Potato 220 cal
Nutritional information
French Fries
1/2 Cup per portion
% Daily Values
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 5.0 g 7%
Saturates 0.5 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Carbs 18 g 7%
Fiber 1 g 6%
Sugars 0 g 0%
Protein 1 g 1%
Calcium 10 mg 0.77%
Iron 0 mg 1.17%
Potassium 271 mg 5.77%
Ingredients: French Fries (Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn). Contains 2% or less of Dextrose, Sodium Acid Pyrophosphate Added To Maintain Color).
French Fries 110 cal
Nutritional information
Warm Cinnamon Applesauce
1/2 Cup per portion
% Daily Values
Calories 130 cal 7%
Calories from Fat 0 cal 0%
Total Fat 4.0 g 5%
Saturates 2.5 g 1%
Cholesterol 10 mg 3.33%
Sodium 0 mg 0%
Carbs 26 g 10%
Fiber 2 g 11%
Sugars 22 g 17%
Protein 0 g 0%
Calcium 9 mg 0.69%
Iron 0 mg 1.06%
Potassium 93 mg 1.98%
Ingredients: Applesauce, Granulated Sugar, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Ground Cinnamon (Cinnamon).
Warm Cinnamon Applesauce 130 cal
Nutritional information
Assorted Ice Cream
4 oz. per portion
% Daily Values
Calories 90 cal 4%
Calories from Fat 0 cal 0%
Total Fat 4.5 g 6%
Saturates 3.0 g 1%
Cholesterol 20 mg 6%
Sodium 35 mg 1%
Carbs 10 g 4%
Fiber 0 g 2%
Sugars 9 g 7%
Protein 1 g 2%
Calcium 52 mg 4%
Iron 0 mg 0.22%
Potassium 81 mg 1.72%
Ingredients: Vanilla Bean Ice Cream Scoop.
Assorted Ice Cream 90 cal
Nutritional information
Fresh Baked Cookie
1 Ea per portion
% Daily Values
Calories 170 cal 8%
Calories from Fat 35 cal 5%
Total Fat 8.0 g 10%
Saturates 3.5 g 1%
Cholesterol 10 mg 3%
Sodium 135 mg 4%
Carbs 23 g 9%
Fiber <1g 5%
Sugars 10 g 8%
Protein 2 g 2%
Calcium 9 mg 0.69%
Iron 1 mg 5.22%
Potassium 61 mg 1.3%
Ingredients: 1.33 Oz Carnival Cookie Dough (Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margaine (Palm Oil, Water, Soybean Oil, Contains 2% Or Less Of: Salt, Mono- And Diglycerides, Natural Flavors [Contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [Color]), Colored Chocolate Candies (Dark Chocolate [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor], Sugar, Artificial Coloring [Titanium Dioxide, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Blue 2 Lake, Blue 1 Lake, Yellow 5, Blue 1], Gum Acacia, Corn Syrup, Confectioners Glaze [Carnauba Wax, Shellac, Beeswax]), Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Eggs, Contains 2% Or Less Of: Molasses, Water, Baking Soda, Salt, Natural And Artificial Flavors), Dough Cookie Butter Sugar 1.33 Oz (Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour,Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar,Margarine (Palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor[Contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene[Color]), Eggs, Butter (Cream [Milk], Salt), Contains 2% Or Less Of:Invert Sugar, Salt, Baking Soda, Soy Lecithin), Dough Cookie Chocolate Chip 1.33 Oz (Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Margarine (Palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [Contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [Color]), Eggs, Contains 2% Or Less Of: Butter (Cream [Milk], Salt), Molasses, Water, Baking Soda, Salt, Natural And Artificial Flavor), Dough Cookie Oatmeal Raisin 1.33 Oz (Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [Contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [Color]), Rolled Oats, Raisins (Raisins, Sunflower Oil), Coconut, Eggs, Invert Sugar, Contains 2% Or Less Of: Water, Molasses, Butter (Cream [Milk], Salt), Baking Soda, Salt, Milk Protein Concentrate, Lactose (Milk), Soy Lecithin, Artificial Flavor, Nonfat Milk), Dough Cookie Peanut Butter 1.33 Oz (Ingredient Statement For Us Labeling Ingredients: Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [Rapeseed, Cottonseed, And Soybean Oils], Salt), Margarine (Palm Oil, Water, Contains 2% Or Less Of: Salt, Natural Flavor [Contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [Color]), Molasses, Eggs, Invert Sugar, Contains 2% Or Less Of: Butter (Cream [Milk], Salt), Water, Baking Soda, Salt, Soy Lecithin, Natural And Artificial Flavor), Turtle Cookie, 1.33 Oz Double Choc Chip Cookie Dough (Sugar, Enriched Bleached Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Palm Oil,Water, Contains 2% Or Less Of: Salt, Natural Flavor [Contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [Color]), White Chocolate Chips (Sugar, Whole Milk Powder, Cocoa Butter, Soy Lecithin, Artificial Flavor), Semi-Sweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Eggs, Cocoa (Processed With Alkali), Contains 2% Or Less Of: Butter (Cream [Milk], Salt), Molasses, Water, Baking Soda, Salt, Natural And Artificial Flavors), Triple Chocolate Cookie.
Fresh Baked Cookie 170 cal
Nutritional information
Assorted Fresh Fruit
1/2 Cup per portion
% Daily Values
Calories 70 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0 g 0%
Saturates 0 g 1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Carbs 16 g 7%
Fiber 2 g 15%
Sugars 13 g 10%
Protein <1g 1%
Calcium 20 mg 1.54%
Iron 0 mg 1.44%
Potassium 231 mg 4.91%
Ingredients: Orange Fresh 113 Ct, Fresh Peaches, Red Delicious Apple 125 Ct, Green Seedless Grapes, Petite Green Tip Banana, Fresh Strawberries (Fresh Strawberries).
Assorted Fresh Fruit 70 cal
BeWell
To qualify as a BeWell menu offering, foods must meet/contain three out of the following five categories:
Contain a plant-based, whole food(s)
Contain a healthy fat(s)
Contain a lean protein or plant-based protein
Have limited added sugar
Contain a high fiber food or a probiotic food
Additionally, BeWell recipes will be trans-fat free, use minimally-processed ingredients, and be prepared to keep sodium content to a minimum and portion control in check.
Nutrition content and allergens within foods may vary due to changes in product formulation, recipe substitutions, portion size, cross-contact in preparation, and other factors.
Guests with food allergies or specific dietary concerns should speak with management for individual assistance.
Consuming raw or undercooked meats, poultry, seafood or eggs may increase your risk of foodborne illness.
Prices & availability subject to change without prior notice.
2,000 calories a day is used for general nutrition advice, but calorie needs vary
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